In the realm of comfort foods, Amy's Organic Spicy Jalapeño Chili stands out not just for its bold flavors but also for its commitment to health and sustainability. This vegetarian chili blends organic ingredients with a spice level that satisfies the palate while supporting digestive and heart health. It's a thoughtful choice for those with dietary restrictions, offering a gluten-free, dairy-free, and kosher meal.

Amy's Spicy Vegetarian Organic Chili, Pack of 6

Amy's Spicy Vegetarian Organic Chili, Pack of 6



What Stands Out

  • Nutritional Excellence
    Amy's Chili offers a robust 16g of protein and 9g of fiber per serving, aligning with USDA guidelines for a balanced diet. Its low cholesterol and trans fat content support heart health.
  • Organic and Allergen-Conscious
    Certified organic ingredients and a gluten-free recipe cater to health-conscious and allergen-sensitive consumers, enhancing digestive health without compromising on flavor.
  • Cultural and Dietary Awareness
    Amy's Chili respects cultural dietary restrictions with its kosher certification and caters to a wide range of dietary preferences including vegan and vegetarian.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Vegetarians Amy's Chili is perfect for vegetarians seeking a hearty meal that aligns with health guidelines and supports heart and digestive health.
Low Sodium Dieters Due to its higher sodium content, Amy's Chili may not be suitable for those strictly managing their sodium intake for health reasons.
Organic Food Advocates Individuals prioritizing organic, environmentally sustainable food sources will find Amy's commitment to organic farming appealing.
Allergen-Sensitive Consumers This chili is a safe and flavorful option for those avoiding gluten, dairy, and nuts, making it accessible to a broader audience.

Who Should Buy?


suitability
Health-Conscious Vegetarians Amy's Chili is perfect for vegetarians seeking a hearty meal that aligns with health guidelines and supports heart and digestive health.
Organic Food Advocates Individuals prioritizing organic, environmentally sustainable food sources will find Amy's commitment to organic farming appealing.
Allergen-Sensitive Consumers This chili is a safe and flavorful option for those avoiding gluten, dairy, and nuts, making it accessible to a broader audience.
Low Sodium Dieters Due to its higher sodium content, Amy's Chili may not be suitable for those strictly managing their sodium intake for health reasons.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content per serving is 310 kcal, which is moderate and can fit into a daily diet as per FDA guidelines.
  • Fat: Total fat is 9g with 1g saturated fat, aligning well with USDA recommendations for a balanced fat intake.
  • Cholesterol: Contains 0mg cholesterol, which is beneficial for maintaining heart health within AHA and FDA limits.
  • Protein: Provides 16g of protein per serving, a good amount that supports WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 40g per serving, providing a substantial portion of daily intake as per FDA guidelines.
  • Sugars: Contains 5g of total sugars with 0g added sugars, which is in line with FDA's guidelines on sugar intake.
  • Sodium: 680mg of sodium per serving, which is significant towards the FDA and WHO's recommendations for daily intake limits.
  • Fiber: 9g of dietary fiber per serving, contributing significantly to the USDA and EFSA recommended intake levels.
  • Vitamins: Contains notable amounts of calcium and iron, supporting bone health and preventing anemia as per FDA recommendations.
  • Potassium: Provides 770mg of potassium per serving, contributing to managing blood pressure as per FDA guidelines.

Product Evaluation

Criteria Details
Local Sourcing
While the product is organic, the ingredients are not specifically noted as locally sourced, leading to a low rating.
Calorific Content
The calorie content is moderate, suitable for a meal but not low enough for a low-calorie diet.
Minimal Packaging Waste
Canned packaging is not the most environmentally friendly, but it's not excessive, leading to a medium rating.
Flavor Complexity
The flavor is well-liked but not highly complex, leading to a medium rating.
Nutritional Balance
The product offers a well-rounded nutritional profile with high protein and fiber, low sugars, and no trans fats.
Heart Healthiness
Zero cholesterol and moderate fat levels contribute to heart health.
Digestive Health
High fiber content supports digestive health.
Allergen Free
Free from major allergens except soy, making it suitable for many with dietary restrictions.
Brand Reputation
Amy's is well-regarded for its quality and organic, family-owned approach.
Cultural Significance
The product's Mexican-style, organic, and kosher attributes hold cultural significance.
Texture
The texture is well-maintained and appreciated, especially considering it is from a canned product.

Product Details

Ingredients

Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower and/or Sunflower Oil, Organic Jalapeño Peppers, Organic Spices, Organic Garlic, Sea Salt, Organic Black Pepper

Nutrition Label

Nutrient Amount
Serving Size 1 can (416g)
Calories 310kcal
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 40g
Dietary Fiber 9g
Total Sugars 5g
Added Sugars 0g
Protein 16g
Vitamin D 0mcg
Calcium 100mg
Iron 4.2mg
Potassium 770mg

Key Features

Nutritional Balance
The product offers a well-rounded nutritional profile with high protein and fiber, low sugars, and no trans fats.
Heart Healthiness
Zero cholesterol and moderate fat levels contribute to heart health.
Digestive Health
High fiber content supports digestive health.
Allergen Free
Free from major allergens except soy, making it suitable for many with dietary restrictions.
Brand Reputation
Amy's is well-regarded for its quality and organic, family-owned approach.

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

Amy's Chili impresses with its high nutritional balance and heart healthiness, crucial for my vegan and eco-conscious audience. The organic ingredients and allergen-free recipe align well with a sustainable lifestyle, though it could improve in local sourcing.
Local Sourcing Flavor Complexity Minimal Packaging Waste Brand Reputation Nutritional Balance Cultural Significance Digestive Health Texture
Local Sourcing
Flavor Complexity
Minimal Packaging Waste
Brand Reputation
Nutritional Balance
Cultural Significance
Digestive Health
Texture

The Comfort Food Critic ★ ★ ★ ★

The rich texture and cultural significance of Amy's Chili resonate well with those who cherish traditional flavors and stories behind their meals. However, its flavor complexity could be enhanced to appeal more to nostalgia seekers.
Flavor Complexity Minimal Packaging Waste Cultural Significance Texture
Flavor Complexity
Minimal Packaging Waste
Cultural Significance
Texture

The Kid-Friendly Creator ★ ★ ★ ★

Amy's Chili offers a balanced nutritional profile suitable for children, with a good amount of protein and fiber. However, its higher sodium content might be a concern for parents monitoring their kids' diet.
Minimal Packaging Waste Nutritional Balance Texture Allergen Free
Minimal Packaging Waste
Nutritional Balance
Texture
Allergen Free

The Fitness Fanatic ★ ★ ★ ★

The protein content and heart-healthy attributes of Amy's Chili make it suitable for athletes. The texture is favorable, supporting muscle recovery post-workout, though the calorific content could be lower for those on strict diets.
Nutritional Balance Texture Heart Healthiness Digestive Health
Nutritional Balance
Texture
Heart Healthiness
Digestive Health

The Eco-Friendly Eater ★ ★ ★ ★

The organic and allergen-free aspects of Amy's Chili align with environmental and health-conscious goals. However, enhancements in flavor complexity and local sourcing would better meet the standards of my eco-aware audience.
Local Sourcing Flavor Complexity Minimal Packaging Waste Brand Reputation Nutritional Balance Cultural Significance Texture Allergen Free
Local Sourcing
Flavor Complexity
Minimal Packaging Waste
Brand Reputation
Nutritional Balance
Cultural Significance
Texture
Allergen Free

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