Nestled within the cozy confines of a can, Amy’s Chunky Tomato Bisque Soup offers a comforting taste with health-conscious ingredients. This review delves into its low sodium levels, fiber content, and organic nature, making it a standout choice for various dietary needs.
Amy’s Chunky Tomato Bisque Soup, Light in Sodium, 14.5 Oz (6 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Amy's Chunky Tomato Bisque Soup stands out with its low sodium content of 470mg per serving, significantly lower than typical soups, making it an excellent choice for maintaining cardiovascular health. -
Rich in Dietary Fiber
With 4g of dietary fiber per serving, this soup supports digestive health more effectively than many alternatives, which often have lower fiber content. -
Organic and Gluten-Free
This soup is made with organic tomatoes and cream, catering to those with gluten sensitivities and preferring organic products, ensuring a wider appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals monitoring their sodium intake for heart health reasons will find this soup ideal due to its low sodium levels. |
Low-Sugar DietersDue to its high sugar content, this soup may not be suitable for those strictly managing their sugar intake. |
Organic Food EnthusiastsThose who prefer organic ingredients for their purity and environmental benefits will appreciate the organic nature of this soup. |
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Gluten-Free DietersPeople with gluten intolerance or celiac disease will find this gluten-free soup a safe and tasty option. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals monitoring their sodium intake for heart health reasons will find this soup ideal due to its low sodium levels. |
Organic Food EnthusiastsThose who prefer organic ingredients for their purity and environmental benefits will appreciate the organic nature of this soup. |
Gluten-Free DietersPeople with gluten intolerance or celiac disease will find this gluten-free soup a safe and tasty option. |
Low-Sugar DietersDue to its high sugar content, this soup may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is moderate and can fit into a balanced diet. It is lower in calories compared to similar soups with higher sodium content.
- Fat: Total fat is 7g with 4g saturated fat per serving. This is within acceptable limits, but the saturated fat content is relatively high, which should be considered in a diet.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and can be suitable within a heart-healthy diet.
- Protein: Provides 5g of protein per serving, which is a good amount for a soup and can contribute to daily protein needs.
- Carbohydrate: Contains 37g of carbohydrates per serving, including 4g of dietary fiber. The high fiber content is beneficial for digestive health.
- Sugars: Includes 25g of sugars per serving, out of which 13g are added sugars. This is relatively high and should be monitored, especially for those with dietary restrictions on added sugars.
- Sodium: At 470mg per serving, it is significantly lower in sodium compared to the regular version with 1130mg. This makes it a better choice for those monitoring their sodium intake.
- Fiber: Contains 4g of dietary fiber per serving, contributing to digestive health and making it a good source of fiber in a meal.
- Vitamins: Provides essential nutrients like iron and calcium, though the amounts are not high enough to significantly contribute to daily recommended values.
- Calcium: Contains 60mg of calcium per serving, contributing to bone health but not significantly meeting daily requirements.
- Iron: Contains 3mg of iron per serving, which is 15% of the daily value. This is a good amount and beneficial for preventing iron deficiency.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Organic Tomato Purée, Organic Diced Tomatoes, Filtered Water, Organic Cream, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Cracked Black PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can (411g) |
| Servings Per Container | 1 serving |
| Calories | 230kcal |
| Total Fat | 7g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 470mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 4g |
| Total Sugars | 25g |
| Added Sugars | 13g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 3mg |
| Potassium | 550mg |
Key Features
| Nutritional Profile | Low Sodium, Gluten-free, Organic, Kosher, Non-GMO |
| Wellness Benefits | Heart Health |
| Texture Taste | Creamy |
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