Amazon Fresh Sweet & Spicy Trail Mix, 40 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With zero cholesterol and only 1.5g of saturated fat per serving, this trail mix is a heart-healthy snack choice. It fits well into a balanced diet while satisfying both sweet and spicy cravings. -
Nutritional Balance
The mix offers a good balance of nutrients with 11g of fat, 11g of carbohydrates, and 5g of protein per serving. This makes it a balanced option for snacking without overindulgence. -
Fiber and Protein Content
Each serving provides 2g of dietary fiber and 5g of protein, aiding in digestive health and muscle maintenance. This combination supports sustained energy levels and satiety.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find this trail mix ideal due to its moderate calorie count and good mix of nutrients. |
Low-Sugar Diet IndividualsPeople strictly managing their sugar intake might find the added sugars in this snack a dealbreaker. |
Workout EnthusiastsWith a decent protein and fiber content, this trail mix can serve as a quick post-workout snack that replenishes energy without being too heavy. |
Sodium-Sensitive IndividualsThough moderate, the sodium content could still be a concern for those on a very low-sodium diet. |
Sweet and Spicy Flavor LoversAnyone who enjoys a kick of spice mixed with sweet undertones will appreciate the flavor profile of this trail mix. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a snack that balances taste with health benefits will find this trail mix ideal due to its moderate calorie count and good mix of nutrients. |
Workout EnthusiastsWith a decent protein and fiber content, this trail mix can serve as a quick post-workout snack that replenishes energy without being too heavy. |
Sweet and Spicy Flavor LoversAnyone who enjoys a kick of spice mixed with sweet undertones will appreciate the flavor profile of this trail mix. |
Low-Sugar Diet IndividualsPeople strictly managing their sugar intake might find the added sugars in this snack a dealbreaker. |
Sodium-Sensitive IndividualsThough moderate, the sodium content could still be a concern for those on a very low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet considering the average daily intake for adults is around 2000 kcal.
- Fat: Total fat content is 11g per serving, with 1.5g saturated fat. The product is relatively high in fat, constituting 14% of the daily value per serving.
- Cholesterol: Contains no cholesterol, making it a heart-healthy choice.
- Protein: Provides 5g of protein per serving, which contributes to muscle maintenance and growth.
- Carbohydrate: Contains 11g of carbohydrates per serving, including 2g of dietary fiber and 4g of sugars (3g added sugars).
- Sodium: At 190mg per serving, the sodium content is moderate and constitutes 8% of the daily value, which is acceptable for most diets.
- Fiber: With 2g of dietary fiber per serving, it offers a decent amount of fiber contributing to digestive health.
- Vitamins: Vitamin content is minimal with no significant amounts of Vitamin D, Calcium, or Iron provided relative to daily values.
- Potassium: Contains 120mg of potassium per serving, contributing slightly to daily requirements.
Buyers' Take
Summary of reviews from buyers
- Sentiment: Positive overall, with a high rating of 4.5 out of 5 stars from 7,929 ratings.
- The Good: High quality and affordability are highlighted as positive aspects.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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Product Details
Ingredients
Peanuts, Butter Toffee Peanuts, Cajun Sesame Sticks, Toasted Corn, Honey Sesame Sticks, Almonds, Spicy Seasoning, Vegetable Oil, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 40 |
| Serving size | 1/4 cup (28g) |
| Calories | 160kcal |
| Total Fat | 11g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Added Sugars | 3g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.5mg |
| Potassium | 120mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Calorific Content |
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| Allergen Free |
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