In the world of snack foods, striking a balance between tasty and health-conscious choices can be challenging. Orchard Valley Harvest Antioxidant Mix manages this with a blend that's not only flavorful but also supports wellness with its antioxidant-rich ingredients. Ideal for those monitoring their heart health or seeking a nutritious snack option.
Orchard Valley Harvest Antioxidant Mix, 1 Oz, 15 Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium, Antioxidant-Rich Snack
Orchard Valley Harvest Antioxidant Mix is a standout with 0mg sodium and a rich blend of antioxidants, supporting heart health and wellness. -
Nutritionally Balanced with a Crunch
Each serving provides a balanced mix of nutrients with 8g of fat and 14g of carbohydrates, complemented by a satisfying crunchy texture. -
Allergen Conscious and Non-GMO
This product caters to dietary restrictions with a gluten-free recipe and non-GMO ingredients, making it a safe choice for many snackers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals looking to maintain a heart-healthy diet will find the zero cholesterol and low sodium content of this snack particularly appealing. |
Nut Allergy SufferersDue to the inclusion of tree nuts and peanuts, this product is not suitable for individuals with nut allergies. |
Fitness EnthusiastsWith a moderate calorie count and a good protein boost, this mix is an excellent snack for those needing a quick energy source pre or post-workout. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals looking to maintain a heart-healthy diet will find the zero cholesterol and low sodium content of this snack particularly appealing. |
Fitness EnthusiastsWith a moderate calorie count and a good protein boost, this mix is an excellent snack for those needing a quick energy source pre or post-workout. |
Nut Allergy SufferersDue to the inclusion of tree nuts and peanuts, this product is not suitable for individuals with nut allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can be a good snack option within a balanced diet.
- Fat: Total fat is 8g per serving, with 1g saturated fat. This aligns well with dietary guidelines to limit saturated fats.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 14g of carbohydrates, 2g of which are dietary fiber, and 10g are sugars.
- Sodium: Sodium content is 0mg, making it a very low-sodium snack.
- Fiber: With 2g of dietary fiber, it supports a small portion of the daily recommended intake.
- Vitamins: Contains 4% of the daily calcium and 8% of the daily iron needs per serving.
- Calcium: Provides 4% of the daily calcium requirement, which is beneficial for bone health.
- Iron: Contains 0.8mg of iron per serving, contributing to the daily iron intake.
Product Evaluation
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Product Details
Ingredients
Almonds, dried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil), dried sweetened blueberries (cultivated blueberries, sugar, expeller pressed sunflower oil), cashews, pepitas, expeller pressed sunflower oilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g |
| Servings Per Container | 15 |
| Calories | 140kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 8g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.8mg |
| Potassium | 120mg |
Key Features
| Texture Taste | Crunchy, Sweet |
| Wellness Benefits | Antioxidant Support |
| Environmental Impact | Non-GMO |
| Nutritional Profile | Antioxidant-rich, Low Sodium, Low Trans Fat, Low-calorie |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
The Orchard Valley Harvest Antioxidant Mix scores well on texture and heart healthiness, aligning with the needs of fitness enthusiasts. However, its allergen profile and moderate nutritional balance could be improved to better meet the needs of athletes focused on clean eating.
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The Health-Conscious Foodie ★ ★ ★ ★
While the mix's visual appeal and texture are high points, the limited flavor complexity and allergen-free options might not fully satisfy those seeking both health and indulgence in their snacks.
| Allergen Free | Flavor Complexity | Nutritional Balance | Digestive Health | Visual Appeal | Texture |
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