In the world of culinary oils, the Amazon Fresh Organic Refined Coconut Oil stands out not just for its flavor but for its commitment to health and environmental standards. This review delves into its benefits for various diets and its eco-friendly credentials.

Amazon Fresh Organic Refined Coconut Oil, 15 oz

Amazon Fresh Organic Refined Coconut Oil, 15 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Sodium & Sugar-Free
    This coconut oil is sodium-free and contains no sugars, making it an excellent choice for those managing blood pressure and sugar intake.
  • USDA Organic & Climate Pledge Friendly
    Certified organic and recognized for its minimal environmental impact, this product appeals to eco-conscious consumers looking for sustainable options.
  • High Saturated Fat Content
    While high in saturated fats, this product fits well within dietary guidelines for those monitoring their intake, offering a heart-healthy option.

Who Should Buy?

Suitable for Not Suitable for
Eco-Conscious Gourmet Perfect for the environmentally aware individual who also values the quality and source of their cooking ingredients.
Low Fat Diet Followers Not suitable for individuals strictly managing their intake of saturated fats due to its high content.
Health-Focused Chef Ideal for chefs who prioritize heart-healthy ingredients without compromising on flavor and quality.
Dietary Restrictive Consumer Suitable for those on low-sodium, low-sugar diets, ensuring compliance without sacrificing taste.

Who Should Buy?


suitability
Eco-Conscious Gourmet Perfect for the environmentally aware individual who also values the quality and source of their cooking ingredients.
Health-Focused Chef Ideal for chefs who prioritize heart-healthy ingredients without compromising on flavor and quality.
Dietary Restrictive Consumer Suitable for those on low-sodium, low-sugar diets, ensuring compliance without sacrificing taste.
Low Fat Diet Followers Not suitable for individuals strictly managing their intake of saturated fats due to its high content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 130 kcal per serving, the caloric content is moderate. This fits well within the typical range for oils, which are high in calories.
  • Fat: Contains 14g of total fat per serving, with a high proportion (13g) being saturated fat. This might be a concern for those monitoring saturated fat intake.
  • Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
  • Protein: Contains no protein, which is typical for oils.
  • Carbohydrate: Carb-free, making it suitable for low-carb diets.
  • Sugars: Contains no sugars, beneficial for those managing sugar intake.
  • Sodium: Sodium-free, which is good for maintaining healthy blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Not a significant source of any vitamins.
  • Calcium: Not a significant source of calcium.
  • Iron: Not a significant source of iron.
  • Potassium: Not a significant source of potassium.

Product Evaluation

Criteria Details
Nutritional Balance
Lacks a balanced nutritional profile as it is high in saturated fat and contains no essential nutrients like vitamins or minerals.
Local Sourcing
Country of origin is the USA, but no specific claims on local sourcing of ingredients.
Flavor Complexity
As a single-ingredient refined coconut oil, it offers a straightforward flavor profile.
Heart Healthiness
While it is cholesterol-free, the high content of saturated fat might not be optimal for heart health.
Minimal Carbon Footprint
Labeled as Climate Pledge Friendly, indicating efforts towards a reduced carbon footprint.
Visual Appeal
The product is presented in a clear and professional manner, enhancing its visual appeal.
Diabetes Friendliness
Extremely low in carbohydrates and sugars, making it very suitable for diabetic diets.
Brand Reputation
Amazon Fresh, known for quality and value, maintains a strong brand reputation.

Product Details

Ingredients

Coconut Oil

Nutrition Label

Nutrient Amount
Servings per container 30
Serving size 1 tbsp (14g)
Calories 130kcal
Total Fat 14g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Protein 0g

Key Features

Environmental Impact Climate Pledge Friendly
Dietary Preference USDA Organic
Nutritional Profile Low Sodium, Sugar-free
Flavor Refined

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

Lana finds the product moderately aligned with her sustainability values, especially appreciating its organic certification. However, she notes the need for improvement in local sourcing and carbon footprint.
Minimal Carbon Footprint Brand Reputation
Minimal Carbon Footprint
Brand Reputation

The Eco-Warrior ★ ★ ★

Sasha appreciates the brand's effort in maintaining a high reputation and its organic nature, but finds it lacking in comprehensive sustainability practices like local sourcing.
Local Sourcing Minimal Carbon Footprint Brand Reputation
Local Sourcing
Minimal Carbon Footprint
Brand Reputation

The Health-Conscious Foodie ★ ★

Becky appreciates the product's diabetes-friendly nature but is concerned about the high saturated fat content, suggesting it might not align well with a balanced nutritional profile.
Flavor Complexity Local Sourcing Nutritional Balance Visual Appeal Diabetes Friendliness
Flavor Complexity
Local Sourcing
Nutritional Balance
Visual Appeal
Diabetes Friendliness

The Gourmet Chef ★ ★

Marco enjoys the visual appeal of the product but feels that the flavor complexity could be enhanced to better meet the needs of culinary experts.
Flavor Complexity Local Sourcing Minimal Carbon Footprint Visual Appeal
Flavor Complexity
Local Sourcing
Minimal Carbon Footprint
Visual Appeal

The Health Guru ★ ★

Sarah is critical of the product's nutritional balance, finding it lacking in providing a comprehensive health benefit, though she notes its suitability for diabetes-friendly diets.
Flavor Complexity Nutritional Balance Local Sourcing Minimal Carbon Footprint Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Local Sourcing
Minimal Carbon Footprint
Diabetes Friendliness

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