In the realm of healthy eating, finding a product that balances flavor with nutritional benefits is a treasure. Amazon Fresh's Diced Canned Tomatoes offers just that—a heart-healthy, low-calorie option perfect for various culinary uses. This review delves into its strengths like low fat and moderate sodium levels and discusses its suitability for different dietary needs.
Amazon Fresh Diced Canned Tomatoes, 28 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy with Low Fat and Cholesterol
With 0g of fat and cholesterol, this product is an excellent choice for heart health, aligning with dietary guidelines for reducing cardiovascular risk. -
Suitable for Calorie-Conscious Diets
Each serving contains only 25 calories, making it a smart option for those managing their calorie intake without sacrificing taste. -
Moderate Sodium and Good Fiber Content
The moderate sodium content of 180mg and 1g of dietary fiber per serving make it a balanced choice for those watching their salt intake while getting some fiber.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersPerfect for individuals tracking their calorie intake, as it offers a low-calorie option without added sugars. |
Mineral SeekersNot the best fit for those specifically looking to increase their dietary intake of iron and calcium. |
Heart Health ConsciousIdeal for consumers focused on cardiovascular health, thanks to its zero cholesterol and fat content. |
Very Low Sodium DietersMay not be suitable for individuals on a very low-sodium diet due to its moderate sodium content. |
Moderate Sodium Diet FollowersA suitable option for those who are moderating their sodium intake but not strictly avoiding it. |
Who Should Buy?
| suitability |
|---|
Calorie CountersPerfect for individuals tracking their calorie intake, as it offers a low-calorie option without added sugars. |
Heart Health ConsciousIdeal for consumers focused on cardiovascular health, thanks to its zero cholesterol and fat content. |
Moderate Sodium Diet FollowersA suitable option for those who are moderating their sodium intake but not strictly avoiding it. |
Mineral SeekersNot the best fit for those specifically looking to increase their dietary intake of iron and calcium. |
Very Low Sodium DietersMay not be suitable for individuals on a very low-sodium diet due to its moderate sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 25 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Total carbohydrates are 5g, with 1g of dietary fiber, making it a good source of fiber.
- Sugars: Contains 3g of sugars, of which 0g are added sugars, aligning with FDA guidelines for low sugar intake.
- Sodium: At 180mg per serving, it is moderate in sodium, suitable for those monitoring their salt intake.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Contains 0mg of calcium, which is less significant for bone health.
- Iron: Contains 0mg of iron, not contributing significantly to daily iron requirements.
- Potassium: Provides 93mg of potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Brand Reputation |
|
Product Details
Ingredients
Tomatoes, Tomato juice, Sea salt, Calcium chloride, Citric acidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (121g) |
| Servings Per Container | About 7 |
| Calories | 25kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 93mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Calorific Content |
|
More Products You May Like
Rotel Diced Tomatoes with Green Chiles, 10 Oz
Rotel's Diced Tomatoes with Green Chiles stands out with its zesty and spicy flavor profile, offering a unique taste experience compared to the more traditional flavor of the Amazon Fresh product. It also contains slightly higher potassium and fiber, catering to those looking for digestive health benefits.
Read Review
Rotel Diced Tomatoes with Lime and Cilantro, 10 Oz
This alternative offers a refreshing twist with lime and cilantro, enhancing the culinary experience. It is similar in calorie and fat content but offers a slightly higher sodium level, which might be a consideration for sodium-conscious consumers.
Read Review
RO-TEL Original No Salt Added Diced Tomatoes and Green Chilies
Featuring no added salt, this product is a prime pick for those on strict low-sodium diets. It also provides a small boost in calcium and potassium, making it a more nutritionally rounded choice.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.