Amidst a sea of plant-based alternatives, Almond Breeze Dairy Free Almondmilk stands out for its heart-healthy, low-calorie profile. This review delves into its nutritional benefits, ideal for those managing weight or heart conditions, while also touching on its broader appeal and areas for improvement.

Almond Breeze Original Almondmilk, 32 Fl Oz (Pack of 12)

Almond Breeze Original Almondmilk, 32 Fl Oz (Pack of 12)



What Stands Out

  • Heart-Healthy Choice
    Almond Breeze Dairy Free Almondmilk is a heart-healthy option, containing 0mg of cholesterol and no trans or saturated fats, making it beneficial for cardiovascular health.
  • Bone Health Support
    Each serving provides 450mg of calcium, which is 35% of the daily value, supporting bone health effectively compared to other almond milks.
  • Low Caloric Content
    At only 60 kcal per serving, this almond milk is a low-calorie alternative to whole milk, aligning with lower calorie intake recommendations for weight management.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Individuals looking to reduce caloric intake without sacrificing essential nutrients like calcium and vitamin E will find Almond Breeze Dairy Free Almondmilk aligns with their health goals.
Sugar-Sensitive Consumers Due to its higher added sugar content, this almond milk might not be suitable for those strictly managing their sugar intake.
Heart Health Advocates People focused on maintaining or improving cardiovascular health through diet will appreciate the cholesterol-free and low-fat profile of this almond milk.

Who Should Buy?


suitability
Health-Conscious Dieters Individuals looking to reduce caloric intake without sacrificing essential nutrients like calcium and vitamin E will find Almond Breeze Dairy Free Almondmilk aligns with their health goals.
Heart Health Advocates People focused on maintaining or improving cardiovascular health through diet will appreciate the cholesterol-free and low-fat profile of this almond milk.
Sugar-Sensitive Consumers Due to its higher added sugar content, this almond milk might not be suitable for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 60 kcal per serving, which is lower than whole milk at around 150 kcal per serving, aligning with lower calorie intake recommendations.
  • Fat: Total fat is 2.5g with no trans or saturated fat, making it a healthier choice for maintaining cardiovascular health.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for heart health as it does not contribute to the daily cholesterol limit.
  • Protein: With only 1g of protein, it is not a significant source, but this is common for almond milk and should be supplemented from other sources.
  • Carbohydrate: Total carbohydrates are 8g, which is moderate and suitable for a balanced diet.
  • Sugars: Contains 7g of sugars per serving, all of which are added sugars, making up 14% of the daily value, which is a bit high.
  • Sodium: At 150mg per serving, it is relatively low in sodium, which is beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains less than 1g of dietary fiber, which is minimal for a fiber-rich diet.
  • Vitamins: Enriched with vitamins such as Vitamin D, E, and A, contributing to overall health.
  • Calcium: Provides 35% of the daily value for calcium, supporting bone health.
  • Iron: Contains 4% of the daily value for iron, which is beneficial but not a significant source.
  • Potassium: Provides 4% of the daily value for potassium, which is essential for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Diabetes Friendliness
The high content of added sugars makes it less suitable for diabetics.
Digestive Health
The low fiber content limits its support for digestive health.
Flavor Complexity
The flavor is described as original, which is simple and not very complex.
Nutritional Balance
The product offers a moderate nutritional balance with low sodium and sugars but lacks significantly in protein and fiber.
Calorific Content
The low calorie content makes it suitable for those monitoring their caloric intake.
Heart Healthiness
The absence of cholesterol and low levels of saturated fat contribute to its heart-healthy profile.
Allergen Free
Free from common allergens except tree nuts, making it suitable for many with dietary restrictions.
Texture
The creamy texture is appreciated, though it may not suit all preferences.
Brand Reputation
Blue Diamond Almonds is a well-known brand with a strong reputation in the almond industry.

Product Details

Ingredients

Almondmilk (filtered water, almonds), cane sugar, Calcium Carbonate, sea salt, Potassium Citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin D2, D Alpha Tocopherol (Natural Vitamin E)

Nutrition Label

Nutrient Amount
Servings Per Container 4
Serving Size 1 cup (240mL)
Calories 60kcal
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 8g
Dietary Fiber <1g
Total Sugars 7g
Added Sugars 7g
Protein 1g
Vitamin D 0mcg
Calcium 450mg
Iron 0.7mg
Potassium 170mg
Vitamin E 5mg
Phosphorus 20mg
Magnesium 15mg

Key Features

Nutritional Balance
The product offers a moderate nutritional balance with low sodium and sugars but lacks significantly in protein and fiber.
Heart Healthiness
The absence of cholesterol and low levels of saturated fat contribute to its heart-healthy profile.
Calorific Content
The low calorie content makes it suitable for those monitoring their caloric intake.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds Almond Breeze Dairy Free Almondmilk to be a commendable choice for those prioritizing heart health and environmental consciousness, though she notes it could improve in flavor complexity and allergen management to fully meet the eco-conscious consumer’s needs.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris appreciates the product's creamy texture and brand reputation but feels the flavor complexity falls short of artisanal expectations, making it less appealing for those seeking depth in their almond milk flavors.
Flavor Complexity Allergen Free Brand Reputation
Flavor Complexity
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily rates this almond milk lower due to its minimal contributions to digestive health and flavor complexity. She suggests it for those not needing a strong taste profile but looking for basic nutritional benefits.
Flavor Complexity Digestive Health Diabetes Friendliness Nutritional Balance Texture Allergen Free Brand Reputation
Flavor Complexity
Digestive Health
Diabetes Friendliness
Nutritional Balance
Texture
Allergen Free
Brand Reputation

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