In a world brimming with culinary choices, Appel Foods Nut Crumbs stand out as a heart-healthy, low-calorie alternative to traditional breadcrumbs. This review delves into its nutritional virtues, suitable for various dietary needs, and its unique nutty crunch that enhances any dish.

Appel Foods - Nut Crumbs - Bread Crumb Alternative
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie, Heart-Healthy Choice
With only 45 calories per serving and zero cholesterol, this product supports a heart-healthy diet, ideal for those monitoring calorie intake. -
Nutrient-Rich, Allergen-Sensitive Option
Rich in healthy fats from nuts and free from common allergens like gluten and dairy, making it a safe choice for various dietary restrictions. -
Sugar-Free, Low-Carb
Completely sugar-free and containing only 2g of carbs, this product is perfect for those on ketogenic or low-carb diets.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersPerfect for individuals following strict low-carb or ketogenic diets, looking to maintain a balance of flavor and health. |
Flavor AdventurersNot suitable for those who prefer bold, diverse flavors in their cooking ingredients due to its more subtle, nutty profile. |
Heart Health Focused BuyersIdeal for consumers prioritizing heart health, given its low cholesterol and saturated fat content. |
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Allergy-Sensitive ConsumersA safe choice for those with allergies to gluten, dairy, or other common allergens found in traditional breadcrumbs. |
Who Should Buy?
suitability |
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Health-Conscious DietersPerfect for individuals following strict low-carb or ketogenic diets, looking to maintain a balance of flavor and health. |
Heart Health Focused BuyersIdeal for consumers prioritizing heart health, given its low cholesterol and saturated fat content. |
Allergy-Sensitive ConsumersA safe choice for those with allergies to gluten, dairy, or other common allergens found in traditional breadcrumbs. |
Flavor AdventurersNot suitable for those who prefer bold, diverse flavors in their cooking ingredients due to its more subtle, nutty profile. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 calories per serving, making it a low-calorie option suitable for calorie-conscious diets.
- Fat: Total fat is 3.5g per serving, with 0g saturated fat, which aligns well with low-fat dietary preferences.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Low in carbohydrates with 2g per serving, beneficial for low-carb diets.
- Sugars: Sugar-free, which is excellent for managing blood sugar levels and adhering to low-sugar diets.
- Sodium: Contains 75mg of sodium per serving, which is relatively low and suitable for low-sodium diets.
- Fiber: Provides 1g of dietary fiber, aiding in digestion and contributing to the daily fiber intake.
- Calcium: Contains 0mg of calcium.
- Iron: Contains 0mg of iron.
Product Evaluation
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Allergen Free |
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Digestive Health |
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Product Details
Ingredients
Pistachios, Almonds, Cashews, Kosher Salt, Black PepperNutrition Label
Nutrient | Amount |
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Serving Size | 1 1/3 tbsp (8g) |
Servings Per Container | 28 |
Calories | 45kcal |
Total Fat | 3.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 2g |
Dietary Fiber | 1g |
Total Sugars | 0g |
Protein | 2g |
Calcium | 0mg |
Iron | 0mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the product's visual appeal and texture, though finds the flavor complexity slightly lacking. A solid choice for visually appealing, healthy dishes.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky praises the product for its excellent nutritional balance and diabetes-friendly profile, though notes the limited allergen-free benefits.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana loves the ethical sourcing and minimal carbon footprint of the product, though she wishes for more robust flavors and a stronger brand reputation.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex finds the product's texture and visual appeal suitable for creative kitchen endeavors, though he notes some gaps in brand reputation and flavor depth.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the product's health benefits and texture, ideal for baking, but notes a lack in flavor complexity.
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