In the realm of everyday snacking, the 365 by Whole Foods Market Salted Saltine Crackers stand out for their heart-healthy credentials and inclusive dietary certifications. These crackers, while simple, offer a robust option for those monitoring their health, catering to both vegan and kosher diets.
365 by Whole Foods Market, Salted Saltine Crackers, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 1.5g total fat per serving, these crackers support heart health, adhering to American Heart Association guidelines. -
Low Sodium Snack
Each serving contains just 190mg of sodium, making these crackers a smart choice for those managing blood pressure or on a low-sodium diet. -
Vegan and Kosher Friendly
Certified vegan and kosher, these crackers cater to a wide range of dietary preferences and religious dietary laws, broadening their appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those monitoring their sodium and fat intake without sacrificing taste, perfect for a heart-healthy diet. |
Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as these crackers contain no fiber. |
Dietary Restricted IndividualsThese crackers are a great fit for vegans and those adhering to kosher food laws, offering inclusivity in dietary choices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those monitoring their sodium and fat intake without sacrificing taste, perfect for a heart-healthy diet. |
Dietary Restricted IndividualsThese crackers are a great fit for vegans and those adhering to kosher food laws, offering inclusivity in dietary choices. |
Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as these crackers contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 calories per serving, which is relatively low and can fit well into a balanced diet, aligning with FDA guidelines for a standard 2,000 calorie diet.
- Fat: Total fat is 1.5g per serving, with 0g saturated or trans fat, which is in line with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, adhering to American Heart Association and FDA guidelines for maintaining heart health.
- Protein: Provides 1g of protein per serving, contributing minimally to daily protein needs but suitable for a light snack.
- Carbohydrate: Total carbohydrates are 11g per serving, which is moderate and can be managed within daily intake guidelines.
- Sugars: Contains 0g of sugars, making it a good choice for those monitoring sugar intake as per FDA guidelines.
- Sodium: With 190mg of sodium per serving, it is considered low in sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Lacks dietary fiber, which is an area where improvement could be made for better digestive health.
- Iron: Provides 0.6mg of iron per serving, contributing to the daily requirements for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Unbleached Enriched Flour, Safflower Seed Oil, Salt, Baking Soda, Microbial Enzyme, Yeast, Malted Barley FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 5 crackers (14g) |
| Servings Per Container | 32 |
| Calories | 60kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.6mg |
Key Features
| Nutritional Profile | Low Sodium, Low Sugar, Low-calorie |
| Dietary Preference | Kosher, Vegan |
| Heart Healthiness |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
While the crackers lack complex flavors, their crisp texture and visual appeal make them a suitable, though not exceptional, choice for those valuing aesthetics and simplicity in snacking.
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The Gourmet Chef ★ ★ ★ ★
The simplicity of the salted crackers may fall short for culinary enthusiasts looking for bold flavors or innovative ingredients, but their vegan and kosher certifications add a layer of appeal.
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The Organic Trendsetter ★ ★ ★ ★
These crackers align with ethical sourcing practices, but their limited flavor complexity and moderate nutritional profile may not fully meet the expectations of eco-conscious consumers.
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The Luxury Lifestyle Lover ★ ★ ★ ★
The high brand reputation and visual appeal of these crackers suit those seeking a stylish, simple snack, though the flavor may not impress the luxury palate.
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The Health-Conscious Foodie ★ ★ ★
The low sodium and fat content are commendable, yet the lack of dietary fiber and allergen-free options might deter the most health-focused individuals.
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