In the world of healthy snacking, 365 by Whole Foods Market Organic Thompson Raisins stand out. These raisins offer a heart-healthy, fat-free, and organic option for those who cherish both wellness and taste. With a chewy texture and a naturally sweet flavor, they serve as a convenient snack or a nutritious addition to meals.
365 by Whole Foods Market Organic Thompson Raisins, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
365 by Whole Foods Market Organic Thompson Raisins are a heart-healthy choice with 0mg cholesterol and 0mg sodium, supporting cardiovascular health as per AHA guidelines. -
Diet-Friendly Delight
With 0g of fat and only 120 calories per serving, these raisins align well with dietary guidelines for low-fat and moderate-calorie intake, making them a guilt-free snack. -
Organic and Allergy-Conscious
Certified organic and containing minimal allergens (only sunflower seed oil), these raisins cater to health-conscious consumers looking for clean eating options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersFor those looking to maintain a balanced diet while enjoying a sweet treat, these raisins offer a health-friendly option with zero fat and low calories. |
Diabetic ConsumersDue to the high sugar content of 24g per serving, these raisins may not be the best choice for individuals managing diabetes. |
Organic Food AdvocatesCertified organic, these raisins appeal to consumers who prioritize environmentally friendly and chemical-free food products. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersFor those looking to maintain a balanced diet while enjoying a sweet treat, these raisins offer a health-friendly option with zero fat and low calories. |
Organic Food AdvocatesCertified organic, these raisins appeal to consumers who prioritize environmentally friendly and chemical-free food products. |
Diabetic ConsumersDue to the high sugar content of 24g per serving, these raisins may not be the best choice for individuals managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 0g, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg, which is beneficial for maintaining cholesterol levels within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low compared to USDA recommendations for daily protein intake.
- Carbohydrate: Total carbohydrates are 32g, covering about 12% of the daily intake, suitable for a balanced diet.
- Sugars: Contains 24g of sugars, which is high, and it's important to moderate sugar intake as per FDA guidelines.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining low sodium intake as per FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake as recommended by USDA and EFSA.
- Vitamins: Contains iron (4% of daily value), contributing to the daily iron requirement but lacks other significant vitamins.
- Calcium: Does not contain calcium.
- Iron: Provides 4% of the daily value for iron, which is essential for preventing anemia as per FDA guidelines.
- Potassium: Contains 6% of the daily value for potassium, contributing to managing blood pressure as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Organic Raisins, Organic Sunflower Seed OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (40g) |
| Servings Per Container | 6 |
| Calories | 120kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | 1g |
| Total Sugars | 24g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.8mg |
| Potassium | 300mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana would appreciate the organic certification and minimal allergen presence, aligning with her eco-conscious values. However, the moderate nutritional balance and lack of strong flavor complexity might not fully satisfy her sophisticated palate.
| Allergen Free | Brand Reputation |
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan might find these raisins lacking in flavor complexity and texture depth, which are crucial for his indulgent taste preferences, despite the high brand reputation.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily notes the vegan-friendly profile and heart healthiness of these raisins, but the low digestive and diabetes friendliness scores limit their appeal to her health-focused audience.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot may be underwhelmed by the basic flavor complexity and texture, though he would appreciate the health and sustainability aspects of the raisins.
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The Trendy Millennial Mom ★ ★
CoolMom Casey finds the raisins moderately suitable with their health attributes and texture, but their high sugar content and lack of strong flavor balance may not fully meet her criteria for family-friendly snacking.
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