In the world of healthy snacking, the Organic Amelie Mango by 365 by Whole Foods Market stands out. This review delves into its heart-healthy benefits, suitability for various diets, and commitment to organic farming, providing a comprehensive look for discerning consumers.

365 Organic Amelie Mango, 8 Ounce

365 Organic Amelie Mango, 8 Ounce

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Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile
    With 0g of fat and cholesterol, 365 by Whole Foods Market's Organic Amelie Mango is ideal for heart health. Its low sodium content supports healthy blood pressure.
  • Dietary Preferences
    This product caters to vegan and kosher diets, making it accessible to a wide range of dietary restrictions.
  • Organic and Eco-friendly
    Certified organic, the mangoes promise an environmentally friendly choice, aligning with sustainable farming practices.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those seeking a nutritious, low-fat and heart-healthy snack.
Low-Sugar Dieters Due to its high natural sugar content, it may not be suitable for those on strict low-sugar diets.
Eco-Friendly Consumers Ideal for buyers prioritizing organic and sustainably sourced food products.
Dietary Restricted Individuals A great choice for vegans and individuals observing kosher dietary laws.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those seeking a nutritious, low-fat and heart-healthy snack.
Eco-Friendly Consumers Ideal for buyers prioritizing organic and sustainably sourced food products.
Dietary Restricted Individuals A great choice for vegans and individuals observing kosher dietary laws.
Low-Sugar Dieters Due to its high natural sugar content, it may not be suitable for those on strict low-sugar diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 0g, aligning with low-fat dietary recommendations.
  • Cholesterol: Cholesterol content is 0mg, beneficial for maintaining heart health within the recommended limits by the American Heart Association.
  • Protein: Contains 0.99g of protein per serving, which is low but contributes to daily protein intake.
  • Carbohydrate: Total carbohydrates are 31g, providing a moderate energy source.
  • Sugars: Contains 27g of sugars, which is high, and all are naturally occurring in mangoes.
  • Sodium: Sodium content is 65mg, which is low and aligns with FDA recommendations for maintaining healthy blood pressure.
  • Fiber: Dietary fiber is 0.99g, contributing to digestive health but is low compared to daily recommendations.
  • Vitamins: Contains Vitamin D, Calcium, and Iron, though in small amounts.
  • Potassium: Contains 190mg of potassium, which is beneficial for fluid balance and muscle function.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in fat and protein, high in sugars, and moderate in calories, leading to a lower nutritional balance rating.
Diabetes Friendliness
High sugar content makes it less suitable for diabetics, resulting in a low rating.
Digestive Health
Low fiber content impacts the digestive health rating.
Flavor Complexity
The flavor profile is simple, primarily sweet, leading to a low rating in complexity.
Cultural Significance
While organic, the product does not hold significant cultural relevance, leading to a low rating.
Calorific Content
With 130 calories per serving, the product is moderate in caloric content.
Heart Healthiness
Zero cholesterol and low sodium content support cardiovascular health, leading to a high rating.
Allergen Free
The product contains no major allergens, making it suitable for individuals with common allergies.
Brand Reputation
365 by Whole Foods Market is known for its quality and organic products, contributing to a high brand reputation.

Product Details

Ingredients

Organic Dried Mango

Nutrition Label

Nutrient Amount
Serving Size 40g
Servings Per Container 6
Calories 130kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 31g
Dietary Fiber 0.99g
Total Sugars 27g
Protein 0.99g
Vitamin D 0mcg
Calcium 10mg
Iron 0.4mg
Potassium 190mg

Key Features

Dietary Preference Vegan, Kosher
Environmental Impact Organic Farming
Texture Taste Sweet
Wellness Benefits Energy Boosting

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana finds the 365 by Whole Foods Market Organic Amelie Mango aligns well with sustainable practices but notes the moderate nutritional balance and partial match for diabetes friendliness.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Eco-Friendly Eater ★ ★

GreenGourmet Alex appreciates the product's environmental focus but is disappointed with the lack of flavor complexity and minimal digestive health benefits.
Flavor Complexity Nutritional Balance Cultural Significance Brand Reputation Allergen Free
Flavor Complexity
Nutritional Balance
Cultural Significance
Brand Reputation
Allergen Free

The Plant Food Advocate ★ ★

GreenPlate Lily praises the product for its allergen-free qualities and heart healthiness but finds the overall nutritional balance lacking.
Flavor Complexity Nutritional Balance Cultural Significance Brand Reputation Allergen Free Heart Healthiness
Flavor Complexity
Nutritional Balance
Cultural Significance
Brand Reputation
Allergen Free
Heart Healthiness

The Health Guru ★

GreenSmoothie Sarah values the allergen-free aspect but finds the product falls short in providing comprehensive health benefits, particularly in digestive health.
Flavor Complexity Nutritional Balance Diabetes Friendliness Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Allergen Free

The Global Foodie ★

WorldTaste Marco appreciates the allergen-free nature and the low calorific content but misses greater cultural significance and more robust flavor complexity.
Cultural Significance Flavor Complexity Diabetes Friendliness Allergen Free
Cultural Significance
Flavor Complexity
Diabetes Friendliness
Allergen Free

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