In the world of healthy snacking, the Organic Amelie Mango by 365 by Whole Foods Market stands out. This review delves into its heart-healthy benefits, suitability for various diets, and commitment to organic farming, providing a comprehensive look for discerning consumers.
365 Organic Amelie Mango, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 0g of fat and cholesterol, 365 by Whole Foods Market's Organic Amelie Mango is ideal for heart health. Its low sodium content supports healthy blood pressure. -
Dietary Preferences
This product caters to vegan and kosher diets, making it accessible to a wide range of dietary restrictions. -
Organic and Eco-friendly
Certified organic, the mangoes promise an environmentally friendly choice, aligning with sustainable farming practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those seeking a nutritious, low-fat and heart-healthy snack. |
Low-Sugar DietersDue to its high natural sugar content, it may not be suitable for those on strict low-sugar diets. |
Eco-Friendly ConsumersIdeal for buyers prioritizing organic and sustainably sourced food products. |
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Dietary Restricted IndividualsA great choice for vegans and individuals observing kosher dietary laws. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those seeking a nutritious, low-fat and heart-healthy snack. |
Eco-Friendly ConsumersIdeal for buyers prioritizing organic and sustainably sourced food products. |
Dietary Restricted IndividualsA great choice for vegans and individuals observing kosher dietary laws. |
Low-Sugar DietersDue to its high natural sugar content, it may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 0g, aligning with low-fat dietary recommendations.
- Cholesterol: Cholesterol content is 0mg, beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Contains 0.99g of protein per serving, which is low but contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 31g, providing a moderate energy source.
- Sugars: Contains 27g of sugars, which is high, and all are naturally occurring in mangoes.
- Sodium: Sodium content is 65mg, which is low and aligns with FDA recommendations for maintaining healthy blood pressure.
- Fiber: Dietary fiber is 0.99g, contributing to digestive health but is low compared to daily recommendations.
- Vitamins: Contains Vitamin D, Calcium, and Iron, though in small amounts.
- Potassium: Contains 190mg of potassium, which is beneficial for fluid balance and muscle function.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Cultural Significance |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Organic Dried MangoNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Servings Per Container | 6 |
| Calories | 130kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 0.99g |
| Total Sugars | 27g |
| Protein | 0.99g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.4mg |
| Potassium | 190mg |
Key Features
| Dietary Preference | Vegan, Kosher |
| Environmental Impact | Organic Farming |
| Texture Taste | Sweet |
| Wellness Benefits | Energy Boosting |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the 365 by Whole Foods Market Organic Amelie Mango aligns well with sustainable practices but notes the moderate nutritional balance and partial match for diabetes friendliness.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex appreciates the product's environmental focus but is disappointed with the lack of flavor complexity and minimal digestive health benefits.
| Flavor Complexity | Nutritional Balance | Cultural Significance | Brand Reputation | Allergen Free |
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The Plant Food Advocate ★ ★
GreenPlate Lily praises the product for its allergen-free qualities and heart healthiness but finds the overall nutritional balance lacking.
| Flavor Complexity | Nutritional Balance | Cultural Significance | Brand Reputation | Allergen Free | Heart Healthiness |
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The Health Guru ★
GreenSmoothie Sarah values the allergen-free aspect but finds the product falls short in providing comprehensive health benefits, particularly in digestive health.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Allergen Free |
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The Global Foodie ★
WorldTaste Marco appreciates the allergen-free nature and the low calorific content but misses greater cultural significance and more robust flavor complexity.
| Cultural Significance | Flavor Complexity | Diabetes Friendliness | Allergen Free |
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