Nestled in the snack aisle, 365 by Whole Foods Market Milk Chocolate Pretzels offer a delightful crunch with a touch of sweetness, perfect for the ethical snacker. This review delves into their moderate caloric content, commitment to ethical sourcing, and their suitability for various dietary needs, making them a versatile choice for many, albeit not ideal for those watching their sugar intake.
365 by Whole Foods Market Milk Chocolate Pretzels, 5 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
The 365 Milk Chocolate Pretzels offer a reasonable 140 calories per serving, aligning with balanced dietary guidelines and making them a guilt-free snack option for calorie-conscious consumers. -
Ethical Sourcing Commitment
This product stands out with its commitment to ethical sourcing, appealing to consumers who prioritize sustainability and responsible consumption in their food choices. -
Low Sodium for Heart Health
With only 200mg of sodium per serving, these pretzels are an excellent choice for maintaining heart health, catering to those monitoring their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Ethical SnackerPerfect for individuals who value sustainability in their food choices, these pretzels offer both delicious taste and peace of mind through ethical sourcing practices. |
The Sugar WatcherDue to the higher sugar content, these pretzels might not be the best option for those strictly managing their sugar intake. |
The Calorie CounterIndividuals monitoring their caloric intake will find the moderate 140 calories per serving an excellent fit for their dietary needs. |
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The Heart Health ConsciousWith low sodium content, these pretzels are ideal for consumers looking to maintain or improve cardiovascular health. |
Who Should Buy?
| suitability |
|---|
The Ethical SnackerPerfect for individuals who value sustainability in their food choices, these pretzels offer both delicious taste and peace of mind through ethical sourcing practices. |
The Calorie CounterIndividuals monitoring their caloric intake will find the moderate 140 calories per serving an excellent fit for their dietary needs. |
The Heart Health ConsciousWith low sodium content, these pretzels are ideal for consumers looking to maintain or improve cardiovascular health. |
The Sugar WatcherDue to the higher sugar content, these pretzels might not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. This should be consumed in moderation according to USDA recommendations to maintain a healthy diet.
- Cholesterol: Contains 5mg of cholesterol per serving, which is minimal and aligns with the American Heart Association's recommendation of under 300mg per day.
- Protein: Provides 2g of protein per serving, which is low. Increasing protein intake might be necessary to meet USDA daily intake recommendations.
- Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 11g of sugars. The sugar content is relatively high and should be considered against FDA's guidelines on sugar intake.
- Sodium: With 200mg of sodium per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake levels by USDA and EFSA.
- Vitamins: Provides minimal amounts of vitamins, with 0% Vitamin D, 3% Calcium, and 6% Iron per serving.
- Calcium: Contains 40mg of Calcium per serving, contributing to the daily intake but not significantly.
- Iron: Provides 6% of the daily value for Iron per serving, which is a good contribution towards the FDA's recommended daily intake.
Product Evaluation
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Product Details
Ingredients
Milk Chocolate (Cane Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Pretzels (Unbleached Enriched Wheat Flour, Malted Barley Flour, Salt, Soybean Oil)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 4.5 |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 200mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Total Sugars | 11g |
| Added Sugars | 9g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1mg |
Key Features
| Nutritional Profile | Low Sodium |
| Story | Ethical Sourcing |
| Texture Taste | Sweet |
| Dietary Preference | Kosher |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
While the ethical sourcing of 365 Milk Chocolate Pretzels aligns well with sustainability goals, the lack of a strong nutritional balance and high sugar content may not fully meet the health criteria expected by eco-conscious consumers.
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The BBQ Pitmaster ★ ★ ★
Despite the appealing texture of these pretzels, the flavor complexity and balance do not meet the high standards expected by culinary aficionados like BBQ enthusiasts, who prefer a more robust taste profile.
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The Eco-Friendly Eater ★ ★
The product scores well on ethical sourcing but falls short on comprehensive health benefits, such as allergen-free components and nutritional balance, which are crucial for the environmentally conscious eater.
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The Health-Conscious Baker ★ ★
The pretzels do not meet the high standards for nutritional balance and allergen-free content that health-conscious bakers and parents would expect for wholesome family snacking options.
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The Health Guru ★
While the texture of these pretzels might be satisfactory, the overall lack of flavor complexity, nutritional balance, and allergen considerations make them less suitable for health gurus focused on dietary wellness.
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