In a world where snacking often comes with a side of guilt, Snyder's of Hanover Pretzels stand out as a guilt-free option. With only 100 calories per pack, these snacks are not only easy on the waistline but also cater to vegan and kosher dietary needs. This review delves into their suitability for various diets, their nutritional profile, and how they compare to other market offerings.
Snyder's of Hanover Pretzels, Snaps, 100 Calorie Packs, 10 Ct
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Snack Option
With only 100 calories per serving, Snyder's of Hanover Pretzels cater to those monitoring their calorie intake. This makes it an excellent choice for health-conscious snackers. -
Heart Health Friendly
Containing no cholesterol and only 1g of total fat, these pretzels align with the American Heart Association's recommendations for maintaining heart health. -
Suitable for Various Diets
These pretzels are vegan and kosher, broadening their appeal to individuals with specific dietary preferences or restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals watching their calorie intake will find the 100 calorie packs ideal for portion-controlled snacking without the guilt. |
Nutrient SeekersThose looking for snacks rich in fiber or protein might find these pretzels lacking in substantial nutritional content. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the low cholesterol and fat content, aligning with dietary recommendations for cardiovascular wellness. |
|
Vegan and Kosher ConsumersThese pretzels meet strict vegan and kosher dietary standards, making them a go-to snack for those adhering to these diets. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals watching their calorie intake will find the 100 calorie packs ideal for portion-controlled snacking without the guilt. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the low cholesterol and fat content, aligning with dietary recommendations for cardiovascular wellness. |
Vegan and Kosher ConsumersThese pretzels meet strict vegan and kosher dietary standards, making them a go-to snack for those adhering to these diets. |
Nutrient SeekersThose looking for snacks rich in fiber or protein might find these pretzels lacking in substantial nutritional content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is suitable for low-calorie diets and snacks as per FDA guidelines.
- Fat: Total fat is 1g, with 0g saturated fat, aligning with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Contains 2g of protein per serving, contributing to daily protein intake but not significantly.
- Carbohydrate: Total carbohydrates are 21g, including 1g of dietary fiber and 1g of sugars. This can be a reasonable portion of the daily carbohydrate intake.
- Sodium: Sodium content is 290mg per serving, which is 13% of the daily value. It's moderate and should be consumed with consideration to the overall daily sodium intake.
- Fiber: 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
- Vitamins: Contains iron (6% of daily value per serving) but lacks other significant vitamins.
- Calcium: Does not contain calcium.
- Iron: Contains 6% of the daily value of iron per serving, contributing to the daily iron intake.
- Potassium: Does not contain potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt (Tapioca Syrup, Malt Extract), Canola Oil, Salt, Yeast, Bromelain, SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 10 |
| Serving Size | 1 Bag (26g) |
| Calories | 100kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.2mg |
| Potassium | 0mg |
Key Features
| Dietary Preference | Vegan, Kosher |
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