In a world where snacking is almost a ritual, finding the right balance between flavor and health is key. Enter the 365 by Whole Foods Market Organic Mini Cheese Sandwich Crackers. This review delves into their organic ingredients, heart-healthy benefits, and more, providing a comprehensive look for discerning snackers.
365 by Whole Foods Market, Organic Mini Cheese Sandwich Crackers
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg of cholesterol and zero trans fats, these organic mini cheese sandwich crackers are a heart-healthy snack choice, perfect for those mindful of cardiovascular health. -
Moderate Caloric Content
Each serving contains only 140 calories, making it a suitable snack for those keeping an eye on their daily caloric intake without sacrificing taste. -
Organic Ingredients
Made with organic wheat flour and organic cheddar cheese, these crackers appeal to those preferring foods with organic farming origins, ensuring a lesser environmental impact.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health Conscious SnackerIdeal for individuals monitoring their cholesterol and trans fat intake, these crackers are a safe bet for maintaining heart health. |
High Fiber SeekersDue to the low fiber content, these crackers might not satisfy those looking to increase their dietary fiber intake. |
Calorie CountersWith only 140 calories per serving, these crackers are perfect for those who are watching their caloric intake but still want to enjoy a tasty snack. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackerIdeal for individuals monitoring their cholesterol and trans fat intake, these crackers are a safe bet for maintaining heart health. |
Calorie CountersWith only 140 calories per serving, these crackers are perfect for those who are watching their caloric intake but still want to enjoy a tasty snack. |
High Fiber SeekersDue to the low fiber content, these crackers might not satisfy those looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It represents 7% of the daily recommended intake based on a standard 2000 calorie diet.
- Fat: Total fat is 7g per serving, with 2g of saturated fat. The absence of trans fat is beneficial for heart health.
- Cholesterol: Contains 0mg of cholesterol, which is excellent for maintaining cardiovascular health.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: Total carbohydrates are 17g per serving, with 0.99g dietary fiber and 3g sugars.
- Sodium: Contains 220mg of sodium per serving, which is 10% of the daily value. It's moderate but should be considered in a low-sodium diet.
- Fiber: Contains less than 1g of dietary fiber, which is minimal for supporting digestive health.
- Vitamins: No significant vitamin content is noted, with 0mcg of Vitamin D.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily requirement but not significantly.
- Iron: Contains 0mg of iron per serving.
Product Evaluation
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Product Details
Ingredients
Organic Expeller Pressed Palm Oil, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Organic Nonfat Dry Milk, Organic Dry Buttermilk, Organic Yeast Extract, Organic Soy Lecithin, Organic Annatto, Organic Wheat Flour, Organic Expeller Pressed Sunflower Seed Oil, Organic Cane Sugar, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Microbial EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0.99g |
| Total Sugars | 3g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the organic ingredients and heart-healthy profile of these mini cheese sandwich crackers. However, she notes the lack of significant environmental packaging innovations, which could enhance the product's appeal to her eco-conscious audience.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex finds the organic and vegetarian-friendly aspects of the crackers appealing, but he's concerned about the moderate nutritional balance and flavor complexity that doesn't fully meet his high standards for taste and health.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily applauds the product's heart healthiness but finds the overall nutritional balance lacking, which doesn't align well with her strict health and dietary standards for plant-based foods.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in the snack's low cholesterol level but criticizes the low fiber content, which doesn't fit well with a digestive health-focused diet.
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The Health Guru ★ ★
GreenSmoothie Sarah appreciates the product's cholesterol-free recipe but is disappointed by the overall lack of fiber and allergen considerations, making it less suitable for her health-focused community.
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