Imagine a snack that's not only safe for school but also delights with its variety of flavors. Zee Zees Grahamz offers just that, with options like Birthday Cake and Strawberry, all while keeping health in check. Perfect for on-the-go moments and mindful munching.
Zee Zees Variety Pack Grahamz, 1 oz, 24 pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
With 120-130 calories and a low sodium content, Zee Zees Grahamz align well with FDA and WHO dietary guidelines, making them a heart-healthy snack option. -
Allergen Awareness
Zee Zees Grahamz are nut-free and vegan, catering to dietary restrictions and preferences, ensuring a safe snack for schools and on-the-go consumption. -
Flavor Variety
The variety pack offers flavors like Birthday Cake and Strawberry, providing a mix that appeals to different taste preferences while maintaining moderate sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents seeking safe, nutritious snacking options for their children's school lunches or snacks due to its nut-free and whole grain attributes. |
High Fiber SeekersNot ideal for individuals who prioritize a high-fiber diet, as it offers minimal fiber content per serving. |
Dietary Restricted IndividualsSuitable for vegans and those avoiding nuts, making it an inclusive option for diverse dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents seeking safe, nutritious snacking options for their children's school lunches or snacks due to its nut-free and whole grain attributes. |
Dietary Restricted IndividualsSuitable for vegans and those avoiding nuts, making it an inclusive option for diverse dietary needs. |
High Fiber SeekersNot ideal for individuals who prioritize a high-fiber diet, as it offers minimal fiber content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120-130 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat content is 4-5g per serving, with 1-2g of saturated fat. This aligns well with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Provides 2g of protein per serving, which is lower than the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 20-21g of carbohydrates per serving, including sugars. This is within the FDA guidelines for moderate carbohydrate intake.
- Sugars: Sugar content ranges from 7-12g per serving, which is moderate but should be considered within the context of the overall diet as per FDA's guidelines on sugar intake.
- Sodium: Contains 70-75mg of sodium per serving, which is low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Provides 0-1g of dietary fiber per serving, which is low compared to the USDA and EFSA recommended intake levels.
- Vitamins: Vitamin content is minimal, with no significant amounts of Vitamin A or C.
- Calcium: Contains 2% of the daily value for calcium, which is low but still contributes to overall intake as per FDA and WHO recommendations.
- Iron: Provides 2% of the daily value for iron, which is a small contribution to the daily requirements as suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Whole grain wheat flour, cane sugar, water, palm oil, molasses, natural red beet juice color, leavening (baking soda), natural flavor, sprinkles, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120-130kcal |
| Total Fat | 4-5g |
| Saturated Fat | 1-2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70-75mg |
| Total Carbohydrate | 20-21g |
| Dietary Fiber | 0-1g |
| Sugars | 7-12g |
| Protein | 2g |
Key Features
| Allergens | Wheat, Soy |
| Flavor | Variety Pack, Birthday Cake, Strawberry, Original |
| Nutritional Profile | Whole grain, Low Sodium, Vegan, Nut Free |
| Story | School Safe, On-The-Go |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Zee Zees Grahamz appealing due to their nut-free and vegan qualities, aligning with her eco-conscious audience's preference for inclusive and ethical snacking options.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the snack's low sodium and nut-free profile, though she notes the moderate nutritional balance and flavor complexity could be improved for a health-focused snack.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the visual appeal and variety of flavors offered by Zee Zees Grahamz, making them a fun, safe option for baking enthusiasts looking to incorporate ready-to-eat elements into their creations.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy enjoys the brand's reputation and the snack's visual appeal, though she finds the flavor complexity lacking for a truly luxurious snacking experience.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees the potential in Zee Zees Grahamz for health-conscious parents but feels the nutritional balance and flavor complexity fall short of ideal.
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