Yupik Organic Split Yellow Peas, 2.2 lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and trans fats, Yupik Organic Split Yellow Peas are an excellent option for maintaining heart health. -
Rich in Fiber
Each serving provides 9g of dietary fiber, aiding in digestive health and helping manage weight effectively. -
Low Sodium Content
Containing only 5mg of sodium per serving, these peas are ideal for those on a low-sodium diet, supporting overall cardiovascular wellness.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EaterIndividuals focusing on heart health and low-sodium diets will find Yupik Peas perfectly aligned with their nutritional goals. |
Flavor SeekersThose who prefer a robust and varied taste might find the neutral flavor of Yupik Peas less appealing compared to other seasoned or varied-flavor options. |
Dietary Restricted IndividualsPerfect for vegans, vegetarians, and those with gluten allergies, these peas meet a range of dietary needs without compromising on taste or health benefits. |
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Weight Management IndividualsThose aiming for weight control will benefit from the high fiber content, which promotes satiety and aids in digestion. |
Who Should Buy?
suitability |
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Health-Conscious EaterIndividuals focusing on heart health and low-sodium diets will find Yupik Peas perfectly aligned with their nutritional goals. |
Dietary Restricted IndividualsPerfect for vegans, vegetarians, and those with gluten allergies, these peas meet a range of dietary needs without compromising on taste or health benefits. |
Weight Management IndividualsThose aiming for weight control will benefit from the high fiber content, which promotes satiety and aids in digestion. |
Flavor SeekersThose who prefer a robust and varied taste might find the neutral flavor of Yupik Peas less appealing compared to other seasoned or varied-flavor options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120kcal per serving, the product is moderate in calories, suitable for a balanced diet.
- Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for heart health.
- Protein: Provides 9g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 23g of carbohydrates with 9g of dietary fiber, good for digestive health and providing a moderate energy source.
- Sugars: Low in sugars with only 3g per serving, none of which are added sugars.
- Sodium: Very low in sodium (5mg), making it suitable for low-sodium diets.
- Fiber: High in fiber (9g), offering 32% of the daily recommended intake, beneficial for digestive health and weight management.
- Vitamins: Contains no significant amounts of vitamins except for 0% of the daily value for Vitamin D.
- Calcium: Provides 0% of the daily value for calcium.
- Iron: Contains 8% of the daily value for iron, contributing to the prevention of anemia.
- Potassium: Contains 7% of the daily value for potassium, beneficial for heart health and blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
peasNutrition Label
Nutrient | Amount |
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Servings Per Container | 28 |
Serving Size | 1/4 cup (35 g) |
Calories | 120kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrate | 23g |
Dietary Fiber | 9g |
Total Sugars | 3g |
Added Sugars | 0g |
Protein | 9g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 1.6mg |
Potassium | 340mg |
Key Features
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Allergen Free |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★
Flavor Complexity | Flavor Balance | Texture | Allergen Free |
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