In the realm of health foods, Yupik Organic Black Quinoa stands out not just for its nutritional benefits but also for its commitment to sustainability. This review unpacks its high fiber and protein content, allergen-free attributes, and the impact of its ethical sourcing. Ideal for various diets, it's a versatile staple in any health-conscious kitchen.
Yupik Organic Black Quinoa, 2.2 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Yupik Organic Black Quinoa offers a rich nutritional profile, being high in fiber, protein, and essential minerals like iron and potassium. It supports digestive and heart health, making it a superb choice for health-conscious individuals. -
Ethical and Sustainable Sourcing
This quinoa is ethically sourced, adhering to organic farming practices that minimize environmental impact. It's a product you can feel good about purchasing, knowing it supports sustainable agriculture. -
Allergen-Free and Dietary Inclusivity
Free from common allergens and adhering to vegan, kosher, and gluten-free diets, Yupik Organic Black Quinoa is an inclusive food option, ensuring that almost anyone can enjoy its benefits without dietary concerns.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious IndividualsThose focused on dietary health will find Yupik Organic Black Quinoa aligns with various health goals, from weight management to heart health, due to its nutrient-rich profile. |
Flavor SeekersFor those who prioritize complex, robust flavors in their grains, Yupik Quinoa's straightforward nutty and earthy notes might underwhelm compared to more flavorful alternatives. |
Eco-Conscious ConsumersIndividuals prioritizing sustainability will appreciate the ethical sourcing and organic farming practices associated with Yupik Quinoa, supporting environmental stewardship. |
Who Should Buy?
| suitability |
|---|
Health-Conscious IndividualsThose focused on dietary health will find Yupik Organic Black Quinoa aligns with various health goals, from weight management to heart health, due to its nutrient-rich profile. |
Eco-Conscious ConsumersIndividuals prioritizing sustainability will appreciate the ethical sourcing and organic farming practices associated with Yupik Quinoa, supporting environmental stewardship. |
Flavor SeekersFor those who prioritize complex, robust flavors in their grains, Yupik Quinoa's straightforward nutty and earthy notes might underwhelm compared to more flavorful alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 80 kcal per serving, this product is a moderate source of energy, suitable for various dietary plans.
- Fat: Contains 0g of fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Rich in complex carbohydrates (22g per serving), beneficial for sustained energy.
- Sugars: Low in sugars (1g, 0g added), aligning with low-sugar dietary recommendations.
- Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: A good source of dietary fiber (3g per serving), aiding in digestion and metabolic health.
- Vitamins: Contains iron (6% of daily value), supporting blood health.
- Calcium: Provides a small amount of calcium (1% of daily value), contributing to bone health.
- Iron: Contains 6% of the daily value for iron, aiding in the prevention of anemia.
- Potassium: Contains 4% of the daily value for potassium, beneficial for blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Black QuinoaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 33 |
| Serving size | 1/8 cup (30g) |
| Calories | 80kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrates | 22g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1mg |
| Potassium | 170mg |
Key Features
| Nutritional Profile | High-fiber, Vegan, Vegetarian, Non-GMO, Gluten-free, Kosher, Organic |
| Wellness Benefits | Digestive Health, Heart Health |
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| Environmental Impact | Organic Farming |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★ ★
Yupik Organic Black Quinoa impresses with its commitment to sustainability and ethical sourcing. Its organic credentials and allergen-free profile make it a top pick for those who care deeply about the planet and their health.
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The Plant Food Advocate ★ ★ ★ ★ ★
An excellent choice for plant-based diets, Yupik Quinoa supports digestive and heart health while being ethically sourced. Its straightforward flavor profile is complemented by its robust nutritional benefits.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
This quinoa is a powerhouse of nutrients, ideal for maintaining a balanced diet. Its low-calorie content and high fiber make it a staple for health-focused diets.
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The Protein Pundit ★ ★ ★ ★ ★
Yupik Quinoa, while offering a decent protein content, stands out more for its ethical sourcing and health benefits, aligning well with fitness enthusiasts who also value food quality and sustainability.
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The Gourmet Chef ★ ★ ★ ★
While the flavor complexity of Yupik Quinoa might not satisfy all palates, its organic and ethical sourcing credentials add a layer of value for those who appreciate sustainability in their culinary choices.
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