Imagine biting into a soft, spicy, and cheesy delight that transports you straight to the bustling streets of Korea. Yopokki Instant Tteokbokki not only offers this cultural immersion but also aligns with health-conscious choices, boasting low fat and sugar content while maintaining a rich, authentic flavor.
Yopokki Instant Tteokbokki Cup (Cheese, Cup of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Cultural Connection
Yopokki Instant Tteokbokki is not just a snack; it's a dive into Korean culinary tradition. Rated high for its cultural significance, it offers a genuine taste of Korea with its cheesy, spicy flavor. -
Nutritionally Considered
With a moderate calorie count of 310 kcal, low fat, and minimal sugar, this snack aligns well with dietary guidelines. It's a smart choice for those keeping an eye on their health. -
Heart-Healthy Option
Low in cholesterol and saturated fat, Yopokki supports heart health, making it a responsible choice for snack lovers concerned about cardiovascular wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural EnthusiastsThose interested in exploring international cuisines will find Yopokki Instant Tteokbokki a delightful introduction to Korean street foods. |
Low-Sodium DietersDue to its high sodium content, Yopokki may not be suitable for those strictly managing their salt intake. |
Health-Conscious SnackersWith its low fat and sugar content, this snack is ideal for individuals monitoring their dietary intake while still enjoying flavorful options. |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will appreciate the low cholesterol and saturated fat content, making it a guilt-free indulgence. |
Who Should Buy?
| suitability |
|---|
Cultural EnthusiastsThose interested in exploring international cuisines will find Yopokki Instant Tteokbokki a delightful introduction to Korean street foods. |
Health-Conscious SnackersWith its low fat and sugar content, this snack is ideal for individuals monitoring their dietary intake while still enjoying flavorful options. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will appreciate the low cholesterol and saturated fat content, making it a guilt-free indulgence. |
Low-Sodium DietersDue to its high sodium content, Yopokki may not be suitable for those strictly managing their salt intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 310 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as per FDA guidelines.
- Fat: Total fat is 2.5g with 1.5g saturated fat. This is low, aligning with USDA recommendations for a healthy diet.
- Cholesterol: With 5mg per serving, it is well below the recommended limit of 300mg per day by the American Heart Association.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake, though it's not a significant source.
- Carbohydrate: High in carbohydrates with 67g per serving, it covers about a quarter of the daily intake, which might be high for some dietary plans.
- Sugars: Contains 1g of sugar, minimal and within the FDA's low sugar intake recommendations.
- Sodium: At 700mg, it is high and constitutes 30% of the daily value, which is a concern for those monitoring sodium intake.
- Fiber: Provides 1g of fiber per serving, which is low compared to the recommended intake levels.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Provides 50mg of calcium per serving, contributing 2% to the daily value, which is beneficial for bone health.
- Iron: Contains 0.4mg of iron, contributing 2% to the daily value, which is low but still beneficial for preventing anemia.
- Potassium: Contains 180mg of potassium, contributing 4% to the daily value, which is low but beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Visual Appeal |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Diabetes Friendliness |
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| Cultural Significance |
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Product Details
Ingredients
Rice Cakes, Cheese SauceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (120g) |
| Servings Per Container | 1 |
| Calories | 310kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 700mg |
| Total Carbohydrate | 67g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.4mg |
| Potassium | 180mg |
Key Features
| Culture | Korean |
| Texture Taste | Soft, Spicy, Cheesy |
| Dietary Preference | Vegetarian |
| Allergens | Milk, Soybean, Wheat |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★
Decadent Dan finds Yopokki a mixed bag. Its cultural richness and cheesy, spicy profile tickle the fancy of any foodie, but its visual appeal and allergen considerations scored lower, reflecting a need for balance in its presentation and inclusivity.
| Brand Reputation | Visual Appeal | Cultural Significance |
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