Yez! Artisan Golden Flax Keto Bread, Clean Keto, Paleo, Vegan (4 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
Yez! Artisan Golden Flax Keto Bread offers a well-rounded nutritional profile, ideal for various diets including Keto, Paleo, and Vegan. It's low in carbs and sugars, aligning with health-conscious dietary guidelines. -
Heart Healthiness and Cholesterol-Free
This bread is completely cholesterol-free, promoting heart health. It's a great choice for those managing cholesterol levels or seeking heart-healthy food options. -
High Dietary Fiber
Each serving contains 6g of dietary fiber, making it an excellent source for aiding digestion and maintaining blood sugar levels. Perfect for those needing a fiber-rich diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet EnthusiastsPerfect for those strictly adhering to a Keto diet, this bread's low carb and sugar-free profile fits seamlessly into their dietary regimen. |
Vitamin SeekersNot suitable for those who prioritize a high intake of vitamins from their bread choices, as it lacks significant vitamin content. |
Heart Health Conscious IndividualsIdeal for individuals focused on heart health, looking for cholesterol-free options to incorporate into their diets. |
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Digestive Health SeekersWith high dietary fiber, it's particularly suitable for buyers aiming to improve or maintain their digestive health. |
Who Should Buy?
| suitability |
|---|
Keto Diet EnthusiastsPerfect for those strictly adhering to a Keto diet, this bread's low carb and sugar-free profile fits seamlessly into their dietary regimen. |
Heart Health Conscious IndividualsIdeal for individuals focused on heart health, looking for cholesterol-free options to incorporate into their diets. |
Digestive Health SeekersWith high dietary fiber, it's particularly suitable for buyers aiming to improve or maintain their digestive health. |
Vitamin SeekersNot suitable for those who prioritize a high intake of vitamins from their bread choices, as it lacks significant vitamin content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bread contains 110 kcal per serving, which is moderate and can fit into a low-calorie diet as per FDA guidelines.
- Fat: Total fat is 7g with 1g saturated fat. This aligns well with USDA recommendations for daily fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the American Heart Association and FDA limits.
- Protein: Contains 4g of protein per serving, which is lower than the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 8g per serving, with 6g dietary fiber, making it suitable for low-carb diets and covering a small proportion of daily intake.
- Sugars: Contains 1g of sugar, which is very low and aligns with FDA guidelines on sugar intake.
- Sodium: Sodium content is 190mg per serving, which is moderate and within FDA and WHO recommendations for maximum daily intake.
- Fiber: Excellent source of dietary fiber with 6g per serving, contributing significantly to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins based on FDA daily values.
- Calcium: Contains 10mg of calcium per serving, which is minimal compared to the daily recommended intake by the FDA and WHO.
- Iron: Provides 4% of the daily value for iron, which is a helpful contribution towards the FDA's daily requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Almond Flour, Organic Coconut Flour, Organic Whole Husk Psyllium, Organic Golden Flax Seeds, Yeast, Himalayan Pink Sea Salt, Organic Stevia Powder, Purified WaterNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1 slice (36g) |
| Calories | 110kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 6g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.8mg |
| Potassium | 50mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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