Delve into the world of Yehuda Passover Matzos, where tradition meets dietary consciousness. This review unpacks the key aspects that make these matzos a preferred choice for health-focused and culturally attuned individuals alike, highlighting their nutritional benefits, cultural significance, and ideal consumer profiles.
Yehuda Passover Matzos, 1 Pound (Pack of 5)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Yehuda Passover Matzos are a nutritional standout with zero fat, cholesterol, and sodium, making them a heart-healthy choice that supports cardiovascular health. -
Cultural and Dietary Significance
These matzos not only adhere to kosher dietary laws, enhancing their cultural significance for Jewish holidays, but also cater to those seeking low-sugar and low-fat options. -
Digestive Health Support
With 1g of dietary fiber per serving, Yehuda Matzos aid in digestion while maintaining a balance with a moderate 26g of carbohydrates.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersIdeal for those monitoring their sodium and fat intake, Yehuda Matzos serve as a smart choice for maintaining a balanced diet. |
Gluten-Intolerant IndividualsDue to the presence of wheat, these matzos are not suitable for consumers with celiac disease or gluten intolerance. |
Cultural Cuisine EnthusiastsPerfect for buyers interested in authentic Israeli products and those observing Jewish dietary laws during Passover. |
|
Cardiovascular Health FocusIndividuals focusing on heart health will find Yehuda Matzos beneficial due to their cholesterol-free and low-fat profile. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumersIdeal for those monitoring their sodium and fat intake, Yehuda Matzos serve as a smart choice for maintaining a balanced diet. |
Cultural Cuisine EnthusiastsPerfect for buyers interested in authentic Israeli products and those observing Jewish dietary laws during Passover. |
Cardiovascular Health FocusIndividuals focusing on heart health will find Yehuda Matzos beneficial due to their cholesterol-free and low-fat profile. |
Gluten-Intolerant IndividualsDue to the presence of wheat, these matzos are not suitable for consumers with celiac disease or gluten intolerance. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Contains 0g of fat, aligning with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health within the guidelines of the American Heart Association and FDA.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as per WHO and USDA recommendations.
- Carbohydrate: Contains 26g of carbohydrates, which is reasonable and can be part of a balanced diet, covering about 9% of the daily intake.
- Sugars: Sugar-free, aligning with FDA's guidelines on reducing sugar intake.
- Sodium: Completely sodium-free, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, aiding in digestion and contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Provides small amounts of calcium and iron, though not significant in meeting daily values.
- Calcium: Contains 6mg of calcium per serving, contributing minimally to the daily recommended intake by FDA and WHO.
- Iron: Contains 0.4mg of iron per serving, which is a small contribution to the daily iron requirements as per FDA.
- Potassium: Contains 45mg of potassium, a minor contribution to the daily intake recommended by the FDA.
- Magnesium: No data available.
- Zinc: No data available.
- Additives: No additives present, aligning with FDA and EFSA guidelines on minimal use of food additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Digestive Health |
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| Visual Appeal |
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| Nutritional Balance |
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| Heart Healthiness |
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| Cultural Significance |
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Product Details
Ingredients
Unbleached Wheat Flour, WaterNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Matzo (33g) |
| Servings Per Container | About 70 |
| Calories | 120kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
| Calcium | 6mg |
| Iron | 0.4mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Cultural Significance |
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| Allergen Free |
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