In the vibrant world of salad dressings, Wish-Bone Ranch Salad Dressing stands out for its balanced flavor and dietary consideration. This review delves into its moderate calorie content, allergen information, and suitability for various diets, providing a comprehensive overview for discerning consumers.
Wish-Bone Ranch Salad Dressing, 8 FL OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Wish-Bone Ranch Salad Dressing contains 130 kcal per serving, making it a moderate choice for those monitoring their caloric intake, aligning with FDA guidelines. -
Low Sugar and Carbohydrate Levels
With only 1g of sugars and 1g of total carbohydrates, this dressing is ideal for low-carb and sugar-restricted diets, adhering to health guidelines. -
Allergen Awareness
Clearly labeled as containing soy and milk, this product caters to those with specific dietary restrictions, making it a trustworthy choice for sensitive consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersPerfect for those keeping an eye on their calorie intake without sacrificing taste, thanks to its moderate caloric content. |
Nutrient SeekersIndividuals looking to increase their intake of vitamins and fiber might find this product lacking in providing these essential nutrients. |
Low-Carb DietersWith only 1g of carbohydrates per serving, it's an excellent choice for individuals following a low-carb diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersPerfect for those keeping an eye on their calorie intake without sacrificing taste, thanks to its moderate caloric content. |
Low-Carb DietersWith only 1g of carbohydrates per serving, it's an excellent choice for individuals following a low-carb diet. |
Nutrient SeekersIndividuals looking to increase their intake of vitamins and fiber might find this product lacking in providing these essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 13g per serving, with 2g of saturated fat. It's essential to moderate intake as per USDA recommendations.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended daily limit by the American Heart Association and FDA.
- Protein: Protein content is negligible at 0g per serving, not contributing significantly to daily intake as per WHO and USDA recommendations.
- Carbohydrate: Very low in carbohydrates, with 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, with no added sugars, aligning well with FDA guidelines on sugar intake.
- Sodium: At 250mg per serving, it is moderate in sodium, but it's important to consider other sources in the diet for cardiovascular health.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolism.
- Vitamins: Contains no significant amount of vitamins.
- Calcium: No significant calcium content, which is important for bone health.
- Iron: No significant iron content, which is essential for preventing anemia.
- Potassium: No significant potassium content, which is important for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Diabetes Friendliness |
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Product Details
Ingredients
Water, Soybean Oil, Sugar, Buttermilk Powder, Salt, Distilled Vinegar, Modified Cornstarch, Xanthan Gum, Onion Powder, Garlic Powder, Phosphoric Acid, Monosodium Glutamate, Sorbic Acid, Calcium Disodium EDTA, Polysorbate 60, Spices, Lemon Juice Concentrate, Maltodextrin, Propylene Glycol Alginate, Natural Flavor (Milk), Disodium Inosinate, Disodium Guanylate, Soy LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (30 mL) |
| Servings Per Container | about 8 |
| Calories | 130kcal |
| Total Fat | 13g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 250mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Allergens | Soy, Milk |
| Nutritional Balance |
|
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