In the realm of healthful snacking, 365 by Whole Foods Market Cashews stand out for their organic sourcing and nutritional benefits. These cashews cater well to those seeking heart-healthy, low-sodium options. With a focus on environmental sustainability, they are a solid choice for eco-conscious consumers.
365 by Whole Foods Market, Cashews Organic, 10 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Snack
With zero cholesterol and no sodium, 365 by Whole Foods Market Cashews support cardiovascular health, making them a smart choice for heart-conscious consumers. -
Organic and Eco-Friendly
These cashews are USDA Certified Organic and Non-GMO Verified, appealing to those who prioritize environmental impact and healthful eating. -
Nutritional Profile
Low in sugars and high in protein, these cashews offer a balanced snack option, fitting well within dietary guidelines for a healthy snack.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack will find these cashews ideal due to their low sugar and high protein content. |
Flavor SeekersFor those who prefer their snacks to be flavorful or seasoned, these neutral-tasting cashews might not meet their taste expectations. |
Eco-Conscious ConsumersThose who prioritize organic and sustainably sourced food products will appreciate the environmental consideration taken in producing these cashews. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious, balanced snack will find these cashews ideal due to their low sugar and high protein content. |
Eco-Conscious ConsumersThose who prioritize organic and sustainably sourced food products will appreciate the environmental consideration taken in producing these cashews. |
Flavor SeekersFor those who prefer their snacks to be flavorful or seasoned, these neutral-tasting cashews might not meet their taste expectations. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, this product fits well within a typical snack portion, contributing to a balanced daily caloric intake.
- Fat: Contains 12g of fat per serving, with 2g of saturated fat. The total fat content is moderate, suitable for a balanced diet.
- Cholesterol: Cholesterol-free, supporting heart health and aligning with dietary recommendations.
- Protein: Provides 5g of protein per serving, which is beneficial for muscle maintenance and overall health.
- Carbohydrate: Contains 8g of carbohydrates, making it a good snack choice for those monitoring their carb intake.
- Sugars: With only 2g of sugars and no added sugars, this product is a great choice for those aiming to reduce sugar intake.
- Sodium: Contains no sodium, making it an excellent choice for those on a low-sodium diet, which is beneficial for cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber intake which aids in digestion and metabolism.
- Vitamins: Low in vitamins D and calcium, but contains 6% of the daily value for iron, supporting blood health.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Texture |
|
| Heart Healthiness |
|
| Brand Reputation |
|
Product Details
Ingredients
Organic CashewsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 0.25 CUP |
| Servings Per Container | 10 |
| Calories | 160kcal |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1mg |
Key Features
| Environmental Impact | Minimal Packaging |
| Nutritional Profile | Low Sodium, Low Sugar, Low Trans Fat, Protein-rich |
| Wellness Benefits | Heart Health |
| Brand | 365 by Whole Foods Market |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the 365 cashews a near-perfect match for her eco-conscious audience, praising their organic certification and minimal packaging. However, she notes the lack of flavor complexity as a minor drawback.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the vegan-friendly aspect and the heart health benefits of the cashews. Yet, she finds the allergen presence and limited digestive health support slightly off-putting for her strict dietary audience.
| Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health | Texture | Brand Reputation | Heart Healthiness |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Texture |
|
| Brand Reputation |
|
| Heart Healthiness |
|
The Fitness Fanatic ★ ★ ★
ActiveAndy Sam values the high protein and low sodium levels of the cashews for fitness enthusiasts but mentions the moderate caloric content as something to watch for active dieters.
| Nutritional Balance | Texture | Digestive Health | Heart Healthiness |
|
|
|
|
|
| Nutritional Balance |
|
| Texture |
|
| Digestive Health |
|
| Heart Healthiness |
|
The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex applauds the sustainable sourcing and organic nature of the cashews but criticizes the lack of flavor depth and variety which might not appeal to all palates.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Digestive Health | Brand Reputation |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Digestive Health |
|
| Brand Reputation |
|
The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in using these cashews in healthy baking due to their nutritional profile, though she notes the lack of flavor complexity could limit their use in more diverse recipes.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Digestive Health |
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Digestive Health |
|
More Products You May Like
Fisher Oven Roasted Whole Cashews, 24 oz
Fisher Oven Roasted Cashews provide a savory option with added sea salt, contrasting the unseasoned nature of the 365 cashews. With similar nutritional benefits but a different flavor profile, they cater to those desiring a bit more taste.
Read Review
Terrasoul Superfoods Organic Raw Cashews, 2 Lbs
Terrasoul Superfoods offers a raw, organic option that maintains a buttery texture, appealing to those who prefer a less processed snack. They provide a slightly different nutritional approach, focusing on raw benefits.
Read Review
PLANTERS Variety Pack, 36 Pack
PLANTERS Variety Pack offers a diverse flavor range including honey-roasted and salted varieties, which might appeal to those looking for more diverse taste options in their snacks.
Read ReviewFeatured In
Healthy Snacking Guide: Nuts & Seeds
Discover the best nuts and seeds for healthy snacking. Explore preservative-free, dietary-friendly options with high nutritional benefits.
Organic Nuts and Seeds Buying Guide
Discover the best organic nuts and seeds for your health needs. Learn about their benefits, dietary options, and more.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.