Imagine a chocolate box that not only satisfies your sweet tooth but also fits well into a balanced diet. Whitman's Sampler offers just that with its moderate caloric content and a variety of flavors. This review delves into its strengths, ideal buyers, and how it stands up to alternatives.

Whitman's Sampler Mother's Day Assorted Chocolates, 10 Ounce

Whitman's Sampler Mother's Day Assorted Chocolates, 10 Ounce



What Stands Out

  • Moderate Caloric Content
    With only 120 calories per serving, this chocolate assortment fits well into a balanced diet, making it a guilt-free indulgence for those watching their calorie intake.
  • Low Sodium and Heart-Healthy
    The low sodium content (30mg per serving) makes this product a heart-healthy choice, suitable for those managing blood pressure or following a heart-conscious diet.
  • Rich Variety of Flavors
    The product offers a delightful mix of milk, dark, and white chocolates, appealing to a broad range of palates and enhancing the overall eating experience.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Chocolate Lover Ideal for those who enjoy indulging in chocolates but need to manage their caloric intake due to dietary restrictions or personal health goals.
Diabetics Seeking Low-Sugar Options Due to its high content of added sugars, this product might not be suitable for diabetics or those strictly managing their sugar intake.
Heart Health Focused Individuals Perfect for consumers who are mindful of their heart health and looking to maintain a low-sodium diet.

Who Should Buy?


suitability
Calorie-Conscious Chocolate Lover Ideal for those who enjoy indulging in chocolates but need to manage their caloric intake due to dietary restrictions or personal health goals.
Heart Health Focused Individuals Perfect for consumers who are mindful of their heart health and looking to maintain a low-sodium diet.
Diabetics Seeking Low-Sugar Options Due to its high content of added sugars, this product might not be suitable for diabetics or those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. It is significantly lower than the average candy bar, which can range from 200-300 calories.
  • Fat: Total fat is 5g per serving, with 3g of saturated fat. This is relatively low and aligns with general recommendations to limit saturated fat intake.
  • Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limits for a healthy diet.
  • Protein: Provides 1g of protein per serving, which is minimal but expected for a chocolate product.
  • Carbohydrate: Total carbohydrates are 16g per serving, with 1g of dietary fiber. The majority of carbohydrates are from sugars (14g).
  • Sugars: High in sugars, with 14g per serving, including 13g of added sugars. This is a significant portion of the daily recommended limit for added sugars.
  • Sodium: Contains 30mg of sodium per serving, which is very low and suitable for those monitoring their sodium intake.
  • Fiber: Provides 1g of dietary fiber, contributing minimally to the daily recommended intake.
  • Vitamins: Negligible amounts of vitamins, with 0% of the daily value for Vitamin D.
  • Calcium: Contains 22mg of calcium per serving, contributing slightly to the daily recommended intake.
  • Iron: Provides 2% of the daily value for iron, which is a minor contribution to daily requirements.
  • Potassium: Contains 76mg of potassium per serving, contributing slightly to the daily recommended intake.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and fiber, and high in sugars, making it unbalanced for regular consumption.
Diabetes Friendliness
High in sugars, particularly added sugars, which is not ideal for individuals managing diabetes.
Digestive Health
Low in fiber, which is important for digestive health.
Allergen Free
Contains several common allergens like milk, soy, and various nuts, making it unsuitable for individuals with these allergies.
Calorific Content
Moderate calorie content suitable for occasional indulgence but may be high for those on strict diets.
Heart Healthiness
Low in cholesterol and moderate in fat, but high in sugars, which can impact heart health negatively if consumed in excess.
Brand Reputation
Whitman's, a well-known brand with over a century of history, is generally well-received, though not without some mixed reviews.
Flavor Complexity
Offers a good range of flavors, though primarily focused on chocolate variations.
Flavor Balance
The balance between sweet and cocoa flavors is generally well-received.
Texture
Creamy and smooth texture, typical of milk and dark chocolates.

Product Details

Ingredients

MILK CHOCOLATE, SUGAR, DARK CHOCOLATE, CORN SYRUP, PEANUTS, CONDENSED MILK, CREAM, INVERT SUGAR, BROWN SUGAR, COCONUT, ALMONDS, WALNUTS, SORBITOL, COCOA POWDER, WHITE CHOCOLATE, SALT, DRIED EGG WHITES, ORANGE PEEL, GUM ARABIC, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE, EDIBLE SHELLAC, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS, POTASSIUM SORBATE, SODIUM BENZOATE, CARAMEL COLOR, MAPLE SYRUP, FD&C COLORS, APRICOTS, HONEY, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, STRAWBERRIES, MONO AND DIGLYCERIDES, BUTTER, SPICE, CHERRIES, PECANS, MAPLE SUGAR, LEMON PEEL, TARTARIC ACID, EVAPORATED MILK, PEANUT WAFERS, PEANUT BUTTER

Nutrition Label

Nutrient Amount
Servings Per Container about 11
Serving Size 2 pieces (26g)
Calories 120kcal
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 30mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 14g
Added Sugars 13g
Protein 1g
Vitamin D 0mcg
Calcium 22mg
Iron 1mg
Potassium 76mg

Key Features

Flavor Chocolate
Price
Texture Taste Creamy, Sweet

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★ ★

While the product offers a decent variety in taste and texture, it falls short in meeting the high standards of flavor complexity and diabetes friendliness expected by culinary adventurers.
Diabetes Friendliness Flavor Complexity Flavor Balance Texture
Diabetes Friendliness
Flavor Complexity
Flavor Balance
Texture

The Trendy Millennial Mom ★ ★ ★

This chocolate assortment, while visually appealing, may not align with the needs of health-conscious families due to its high sugar content.
Nutritional Balance Allergen Free Digestive Health Flavor Balance Texture
Nutritional Balance
Allergen Free
Digestive Health
Flavor Balance
Texture

The DIY Craftsman ★ ★ ★

CraftyCreator Alex might appreciate the product's moderate visual appeal and texture, but the lack of strong ethical sourcing and local ingredients could be a drawback.
Nutritional Balance Flavor Complexity Flavor Balance Texture
Nutritional Balance
Flavor Complexity
Flavor Balance
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay finds the product's flavor balance and texture to be satisfactory, but its high caloric content and lack of significant nutritional value are concerns.
Nutritional Balance Diabetes Friendliness Digestive Health Flavor Complexity Flavor Balance Texture
Nutritional Balance
Diabetes Friendliness
Digestive Health
Flavor Complexity
Flavor Balance
Texture

The Indulgent Connoisseur ★ ★ ★

Decadent Dan enjoys the texture and basic flavor balance but would prefer a higher standard of brand reputation and more significant cultural significance in the product's sourcing and production.
Brand Reputation Flavor Complexity Flavor Balance
Brand Reputation
Flavor Complexity
Flavor Balance

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