Imagine enjoying a snack that satisfies your sweet tooth while also fitting neatly into a health-conscious diet. Walkers Classic Shortbread Fingers offer just that, with a formulation that supports heart health and keeps sugar content low. This review delves into its balanced nutritional profile and suitability for various dietary needs.
Walkers Classic Shortbread Fingers, 5.3 oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Walkers Classic Shortbread Fingers boast a moderate calorie count and low sodium, aligning with dietary guidelines for a balanced snack. -
Low Sugar Content
With just 3g of sugars per serving, this product meets FDA recommendations for sugar intake, making it a healthier choice for those monitoring sugar consumption. -
Heart Health Considerations
Containing only 15mg of cholesterol and 3.5g of saturated fat, these shortbread fingers are crafted to support a heart-healthy diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Diet-Conscious SnackersIdeal for those counting calories or managing sugar intake, as it offers a sensible 100 calories and low sugar per serving. |
Protein SeekersNot suitable for those looking to increase their protein intake, as it offers only 1g of protein per serving. |
Heart Health Focused ConsumersWith low cholesterol and moderate fat, it's suitable for individuals mindful of heart health. |
Who Should Buy?
| suitability |
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Diet-Conscious SnackersIdeal for those counting calories or managing sugar intake, as it offers a sensible 100 calories and low sugar per serving. |
Heart Health Focused ConsumersWith low cholesterol and moderate fat, it's suitable for individuals mindful of heart health. |
Protein SeekersNot suitable for those looking to increase their protein intake, as it offers only 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day.
- Fat: Total fat is 6g per serving, with 3.5g of saturated fat. This constitutes 18% of the daily value for saturated fat, which should ideally be kept below 20g per day as per USDA guidelines.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low compared to the average protein intake recommendations.
- Carbohydrate: Total carbohydrates are 11g per serving, with 3g of sugars. This is a relatively low sugar content, aligning well with FDA guidelines to limit sugar intake.
- Sodium: Contains 60mg of sodium per serving, which is 3% of the daily value. This is considered low and suitable for a low-sodium diet as per FDA and WHO recommendations.
- Calcium: Provides 20mg of calcium per serving, contributing to daily calcium intake but not significantly.
- Iron: Contains 0.75mg of iron per serving, which is 4% of the daily value. This is a moderate amount that can support daily iron needs.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Butter, Sugar, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | Per 1 biscuit (19 g) |
| Calories | 100kcal |
| Total Fat | 6g |
| Saturated Fat | 3.5g |
| Trans Fat | 0.2g |
| Cholesterol | 15mg |
| Sodium | 60mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 0g |
| Sugars | 3g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.75mg |
| Potassium | 20mg |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the Walkers Classic Shortbread Fingers to be a delightful treat, praising its balanced flavor and brand reputation. However, he notes the flavor complexity could be enhanced.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the moderate caloric content and diabetes-friendly recipe, making it a suitable snack for culinary adventurers concerned with health.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the vegetarian aspect but is slightly disappointed with the allergen content, suggesting improvements for broader dietary inclusivity.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the visual appeal and texture, but finds the flavor complexity lacking for true dessert connoisseurs.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay commends the product's approach to diabetes friendliness but marks it down for low dietary fiber, crucial for digestive health.
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