In the world of snacks, finding options that cater to specific dietary needs while still being delicious is a treasure. Happy Belly Pecan Shortbread cookies not only offer a delightful crunch and sweetness but also come with the assurance of being heart-healthy and kosher certified. Ideal for a quick snack or a guilt-free indulgence, these cookies cater to both health-conscious individuals and those following kosher dietary laws.

Amazon Brand - Happy Belly Pecan Shortbread, 11.3 ounce

Amazon Brand - Happy Belly Pecan Shortbread, 11.3 ounce



What Stands Out

  • Heart-Healthy Option
    With 0mg cholesterol and only 60mg of sodium per serving, this product is a standout for those monitoring their heart health, aligning well with American Heart Association and FDA guidelines.
  • Ready-to-Eat Convenience
    These cookies are ready-to-eat, providing a quick, hassle-free snack option. Perfect for busy individuals or those seeking a convenient treat without the need for preparation.
  • Kosher Certified
    This product meets kosher dietary standards, making it an excellent choice for consumers following kosher dietary laws.

Who Should Buy?

Suitable for Not Suitable for
Heart Health-Conscious Snacker Ideal for individuals who prioritize heart health, as it offers low cholesterol and sodium levels.
High-Protein Diet Followers Not suitable for those on high-protein diets due to its low protein content.
Busy Professionals Perfect for professionals who need a quick, ready-to-eat snack that doesn't require preparation.

Who Should Buy?


suitability
Heart Health-Conscious Snacker Ideal for individuals who prioritize heart health, as it offers low cholesterol and sodium levels.
Busy Professionals Perfect for professionals who need a quick, ready-to-eat snack that doesn't require preparation.
High-Protein Diet Followers Not suitable for those on high-protein diets due to its low protein content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate for a snack. It aligns well with the FDA's average daily caloric intake recommendations.
  • Fat: Total fat is 9g per serving, with 4g saturated. This should be consumed in moderation as per USDA guidelines to manage cholesterol levels.
  • Cholesterol: Cholesterol content is 0mg, making it a good choice for heart health as per the American Heart Association.
  • Protein: Contains 1g of protein per serving, which is low. More protein would be beneficial, especially for muscle health.
  • Carbohydrate: Total carbohydrates are 17g per serving, with 6g of added sugars. This is 11% of the daily value, which is acceptable within the FDA's recommended limit of 10%.
  • Sugars: The product contains 6g of sugars per serving, including 6g of added sugars, which should be consumed in moderation according to FDA guidelines.
  • Sodium: Sodium content is 60mg per serving, which is low and aligns well with FDA and WHO recommendations for a low-sodium diet.
  • Fiber: Dietary fiber is 0g, which is low. More fiber would be beneficial for digestion and overall health.
  • Vitamins: Contains no significant amounts of vitamins, which is typical for a snack product.

Product Evaluation

Criteria Details
Nutritional Balance
The product's nutritional balance is low due to low protein and fiber content, and moderate levels of sugars and fats.
Diabetes Friendliness
High in added sugars, which is not ideal for diabetes management.
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Allergen Free
Contains multiple allergens, making it unsuitable for individuals with these allergies.
Flavor Complexity
The flavor is primarily pecan, which is simple and not complex.
Calorific Content
Moderate caloric content makes it suitable for a snack but not for low-calorie diets.
Heart Healthiness
The absence of cholesterol and low sodium content makes it very heart-healthy.
Brand Reputation
As an Amazon Brand with generally positive user reviews, the brand reputation is rated high.
Texture
The product's texture is highly rated, described as crunchy and satisfying.

Product Details

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, PECANS, SALT, BAKING SODA, WHEY, SOY LECITHIN, MILK, COCONUT, EGG, MACADAMIA NUTS, PEANUT, WALNUTS

Nutrition Label

Nutrient Amount
Servings Per Container About 10 servings
Serving Size 2 Cookies (31g)
Calories 150kcal
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 6g
Added Sugars 6g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.7mg
Potassium 0mg

Key Features

Heart Healthiness
The absence of cholesterol and low sodium content makes it very heart-healthy.
Texture
The product's texture is highly rated, described as crunchy and satisfying.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★

While the product's heart healthiness scores high, its overall nutritional balance and low protein level might not fully meet the needs of fitness enthusiasts looking for a balanced diet.
Nutritional Balance Diabetes Friendliness Digestive Health Texture Heart Healthiness
Nutritional Balance
Diabetes Friendliness
Digestive Health
Texture
Heart Healthiness

The Plant Food Advocate ★ ★ ★

The product's kosher certification and texture are positives, but the lack of significant nutritional balance or allergen-free ingredients makes it less ideal for health-focused vegans.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture Heart Healthiness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture
Heart Healthiness

The Trendy Millennial Mom ★ ★ ★

The texture and brand reputation may appeal, but the low nutritional content and allergen presence could be concerns for health-conscious parents.
Nutritional Balance Allergen Free Digestive Health Texture
Nutritional Balance
Allergen Free
Digestive Health
Texture

The Baking Aficionado ★ ★ ★

The texture may be appreciated by those who love baking, but the low flavor complexity and nutritional balance might not impress culinary enthusiasts.
Flavor Complexity Allergen Free Texture
Flavor Complexity
Allergen Free
Texture

The Eco-Friendly Eater ★ ★ ★

The product's texture and brand reputation are strong, yet it falls short on delivering a comprehensive eco-friendly or health-enhancing profile.
Flavor Complexity Nutritional Balance Allergen Free Brand Reputation Texture
Flavor Complexity
Nutritional Balance
Allergen Free
Brand Reputation
Texture

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