In the bustling rhythm of daily life, finding a meal that is both quick to prepare and satisfying can be a challenge. Velveeta Skillets Creamy Beef Stroganoff emerges as a beacon of convenience and taste. This one-pan dinner kit not only promises a delicious creamy beef stroganoff but also caters to nutritional needs with its low cholesterol and beneficial minerals.
Velveeta Skillets Creamy Beef Stroganoff Dinner Kit
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious & Comforting
Velveeta Skillets Creamy Beef Stroganoff offers a balance of creaminess and robust beef flavor, making it a delightful choice for a quick, comforting meal. It provides a reasonable amount of protein and essential minerals like Iron and Calcium. -
Low Cholesterol & Heart Considerate
With only 10mg of cholesterol per serving, this meal aligns well with a heart-healthy diet. It's a suitable option for those managing their cholesterol intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsPerfect for those looking for a quick, tasty meal without the hassle of lengthy prep times. Ideal for office lunches or late-night dinners. |
Health-Conscious IndividualsDue to its high sodium content and low fiber, it might not align with the dietary goals of those strictly managing their nutritional intake. |
Families with KidsA kid-friendly option that's both easy to prepare and delicious. Great for parents needing a quick dinner solution on busy school nights. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsPerfect for those looking for a quick, tasty meal without the hassle of lengthy prep times. Ideal for office lunches or late-night dinners. |
Families with KidsA kid-friendly option that's both easy to prepare and delicious. Great for parents needing a quick dinner solution on busy school nights. |
Health-Conscious IndividualsDue to its high sodium content and low fiber, it might not align with the dietary goals of those strictly managing their nutritional intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is moderate and can fit into a daily diet plan of 2000 kcal as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 2g of saturated fat. This is within reasonable limits for a single meal, considering a daily diet of 44-77g of total fat as per USDA guidelines.
- Cholesterol: Cholesterol content is 10mg per serving, which is low and well below the daily limit of 300mg recommended by the American Heart Association.
- Protein: Contains 9g of protein per serving, contributing to daily protein intake, though it's lower than the WHO's recommendation of 56g per day for an average sedentary man.
- Carbohydrate: Total carbohydrates are 29g per serving, with 1g of dietary fiber. This is relatively high, and the product might not be the best choice for low-carb diets.
- Sugars: Contains 4g of sugars per serving, which is moderate and aligns well with FDA guidelines that recommend less than 50g of added sugars per day.
- Sodium: High in sodium with 770mg per serving, which is 33% of the daily value. This could be a concern for those monitoring sodium intake for heart health.
- Fiber: Fiber content is low at 1g per serving, not significantly contributing to the daily recommended intake of 25-30g by the USDA.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin D and low percentages of Calcium and Iron.
- Calcium: Provides 10% of the daily value for Calcium, which is beneficial for bone health but not a significant source.
- Iron: Contains 10% of the daily value for Iron, which is helpful but not a major source.
- Potassium: Provides 4% of the daily value for Potassium, which is relatively low.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Whey, Cheddar Cheese, Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika, Annatto Extract, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Buttermilk, Modified Food Starch, Yeast Extract, Sour Cream Powder, Onion, Mushroom, Garlic, SpiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 5 servings |
| Serving Size | 2.5 oz (70g/about 1/5 package) (makes about 1 cup) |
| Calories | 220kcal |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 770mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 1g |
| Total Sugars | 4g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 130mg |
| Iron | 1.9mg |
| Potassium | 200mg |
Key Features
| Flavor | Creamy Beef Stroganoff |
| Allergens | Milk, Wheat, Soy |
| Packaging | Box |
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