Vegg Vegan Power Scramble, 3.8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Vegg Vegan Power Scramble is a standout product for those managing cholesterol levels, containing 0mg cholesterol and aligning with heart health guidelines. -
Vegan Vitamin B-12 Source
This scramble is rich in Vitamin B-12, providing 45% of the daily value, which is crucial for vegans often at risk of deficiency. -
Allergen-Free
Ideal for consumers with dietary restrictions, this product is free from gluten, nuts, soy, dairy, and eggs, accommodating a wide range of food sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find Vegg Vegan Power Scramble beneficial due to its zero cholesterol and low fat content. |
Protein SeekersThose who prioritize a high-protein diet might find the 0g protein content of Vegg Vegan Power Scramble less appealing. |
Vegans Seeking NutrientsVegans looking for essential nutrients like Vitamin B-12, which are hard to find in a plant-based diet, will appreciate this product. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find Vegg Vegan Power Scramble beneficial due to its zero cholesterol and low fat content. |
Vegans Seeking NutrientsVegans looking for essential nutrients like Vitamin B-12, which are hard to find in a plant-based diet, will appreciate this product. |
Protein SeekersThose who prioritize a high-protein diet might find the 0g protein content of Vegg Vegan Power Scramble less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 2g with no saturated or trans fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining a heart-healthy diet as per American Heart Association and FDA recommendations.
- Protein: The product contains 0g of protein, which is low and not aligned with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 19g, which is moderate, but it's essential to consider the source of carbohydrates for a balanced diet.
- Sugars: Contains 0g of sugars, adhering to FDA guidelines on low sugar intake.
- Sodium: Sodium content is 290mg, which is 13% of the daily value, slightly high and should be consumed in moderation as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, not contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Significant in Vitamin B-12, providing 45% of the daily value per serving, which is beneficial for vegans who often lack this vitamin in their diet.
- Calcium: Contains 34mg of calcium per serving, contributing 2% to the daily value, which is low compared to FDA and WHO recommendations for calcium intake.
- Iron: Contains 0mg of iron, not contributing significantly to daily requirements suggested by the FDA.
- Potassium: Contains 9mg of potassium, which is negligible in the context of FDA daily intake recommendations.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Cultural Significance |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Vegg Vegan Power ScrambleNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 4 servings per container |
| Serving size | 4 Tablespoons (28g) |
| Calories | 110kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 34mg |
| Iron | 0mg |
| Potassium | 9mg |
| Vitamin B-12 | 1.1mcg |
Key Features
| Allergen Free |
|
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