In the realm of meat alternatives, Shroomeats Mushroom Patties stand out not just for their nutritional merits but also for their commitment to environmental sustainability. These patties offer a robust protein source, essential for muscle maintenance, alongside a heart-healthy profile with zero cholesterol.
Vegan Shroomeats Mushroom Patties, 8 Ounces, 2 count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each serving boasts 16g of protein, supporting muscle maintenance and growth, ideal for fitness enthusiasts looking for plant-based options. -
Heart Health Support
With 0mg cholesterol and low saturated fat, these patties are great for those mindful of cardiovascular health. -
Digestive Health Benefits
Contains 5g of dietary fiber per serving, promoting digestive health and aligning with dietary recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness-Focused VegansPerfect for vegans who are also fitness enthusiasts, these patties offer a significant protein boost with each serving. |
Low Sodium DietersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Eco-Conscious ShoppersIndividuals looking to reduce their environmental footprint will appreciate the sustainable packaging. |
Who Should Buy?
| suitability |
|---|
Fitness-Focused VegansPerfect for vegans who are also fitness enthusiasts, these patties offer a significant protein boost with each serving. |
Eco-Conscious ShoppersIndividuals looking to reduce their environmental footprint will appreciate the sustainable packaging. |
Low Sodium DietersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general recommendation of a 2000 calorie daily intake for adults.
- Fat: Total fat is 7g with 1g saturated fat, which is relatively low. This is beneficial for maintaining a healthy diet as per USDA guidelines.
- Cholesterol: Contains 0mg cholesterol, supporting cardiovascular health and aligning with the American Heart Association's recommendation to reduce cholesterol intake.
- Protein: High in protein with 16g per serving, which is beneficial for muscle maintenance and growth. This aligns with USDA and WHO recommendations for daily protein intake.
- Carbohydrate: Contains 13g of carbohydrates, which is moderate. The product can be suitable for low-carb diets.
- Sugars: Contains no added sugars, making it a good choice for those following low-sugar diets as per FDA guidelines.
- Sodium: At 420mg per serving, it contributes to daily sodium intake. It's essential to consider this in the context of the FDA's recommendation to limit sodium intake for heart health.
- Fiber: Contains 5g of fiber per serving, which is beneficial for digestive health and aligns with USDA recommendations for daily fiber intake.
- Vitamins: Provides 25% of the daily value for iron, which is significant for maintaining healthy blood and preventing anemia.
- Calcium: Contains 4% of the daily value for calcium, contributing to bone health but not significantly.
- Potassium: Contains 2% of the daily value for potassium, which is relatively low but still contributes to maintaining proper muscle function and blood pressure.
- Additives: No additives are listed, aligning with FDA and EFSA guidelines on clean labeling.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Shiitake mushroom, Pea protein, Sunflower oil, Salt, Pepper, Potato flourNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 2 servings |
| Serving Size | 1 patty (110g) |
| Calories | 180kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 420mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 5g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 16g |
| Vitamin D | 0% |
| Calcium | 4% |
| Iron | 25% |
| Potassium | 2% |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
With a strong focus on digestive and allergen-free benefits, these mushroom patties score high on health. The minimal packaging also appeals to those mindful of their ecological impact, making it a solid choice for health enthusiasts.
| Nutritional Balance | Visual Appeal | Minimal Packaging Waste | Digestive Health | Allergen Free |
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The DIY Craftsman ★ ★ ★ ★
This product aligns well with eco-friendly practices due to its minimal packaging. The balanced nutritional profile and allergen-free ingredients cater well to health-conscious individuals, making it a versatile kitchen staple.
| Nutritional Balance | Minimal Packaging Waste |
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| Nutritional Balance |
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The Culinary Creator ★ ★ ★
The nutritional balance and visual appeal of these patties make them a noteworthy option for home chefs. While the packaging could be improved, the health benefits and ingredient profile are commendable.
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