Imagine a breakfast that's not only quick and easy but also aligns with your health and wellness goals. MorningStar Farms offers just that with their Veggie Breakfast Meatless Sausage Patties. These patties are a heart-healthy, protein-rich food choice that supports a nutritious diet without the guilt of high calories.
MorningStar Farms Veggie Sausage Patties, Original, 8oz (6 Patties)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and only 3g of total fat, these veggie sausage patties are a boon for heart health, aligning with American Heart Association guidelines. -
Protein-Rich Breakfast Option
Packing 9g of protein per serving, these patties support muscle maintenance, making them an excellent start to the day for health-conscious individuals. -
Low Calorie, High Satisfaction
At only 80 calories per patty, these sausages offer a guilt-free breakfast choice that doesn't compromise on taste or satiety.
Who Should Buy?
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Fitness EnthusiastsIdeal for those tracking macronutrients, these patties provide a high-protein, low-fat option that fits well into a fitness-focused diet. |
Low-Sodium Diet IndividualsDue to the moderate sodium content, these patties may not be suitable for those strictly managing their sodium intake. |
Heart Health ConsciousIndividuals concerned with cardiovascular health will find the cholesterol-free and low-fat profile of these patties aligning with their dietary needs. |
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Calorie CountersWith only 80 calories per patty, these are perfect for those managing their caloric intake without sacrificing flavor. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsIdeal for those tracking macronutrients, these patties provide a high-protein, low-fat option that fits well into a fitness-focused diet. |
Heart Health ConsciousIndividuals concerned with cardiovascular health will find the cholesterol-free and low-fat profile of these patties aligning with their dietary needs. |
Calorie CountersWith only 80 calories per patty, these are perfect for those managing their caloric intake without sacrificing flavor. |
Low-Sodium Diet IndividualsDue to the moderate sodium content, these patties may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 80 kcal per serving, these patties are a light breakfast option, aligning well with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Contains 3g of total fat with no trans fat, which is significantly lower than traditional pork sausage, supporting a healthier choice.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health as per the American Heart Association.
- Protein: A good source of protein with 9g per serving, contributing to muscle maintenance and growth.
- Carbohydrate: Low in carbs (5g per serving), suitable for low-carb diets.
- Sugars: Contains 2g of sugars, including 1g of added sugars, which is moderate and aligns with FDA's recommendation to limit added sugars.
- Sodium: Contains 230mg of sodium per serving, which is 10% of the daily value, making it a moderate sodium option.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Includes small amounts of iron, calcium, and potassium, supporting overall health.
- Additives: Contains maltodextrin and methylcellulose, which are food additives but within acceptable levels.
Product Evaluation
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Product Details
Ingredients
Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, canola and/or sunflower), Soy Flour, Soy Protein Isolate, Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice for Color, Natural Flavors, Spices, Sugar, Potato Starch, Konjac Flour, Onion Powder, Soy Sauce (water, soybeans, salt, wheat)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Patty (38g) |
| Servings Per Container | 6 |
| Calories | 80kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 230mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.9mg |
| Potassium | 110mg |
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex finds the MorningStar Farms patties to be a decent choice for those balancing environmental concerns with dietary health. However, the lack of strong sustainable packaging initiatives and high allergen content (soy, wheat) slightly detracts from its appeal.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the brand's reputation and the product's nutritional balance but notes the presence of allergens and moderate sodium levels could be a concern for some consumers.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex sees potential in the patties for diverse culinary uses, although the flavor complexity may not fully meet the expectations of all home cooks.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the patties for their protein content and cholesterol-free profile, suitable for health-focused meals, though notes a lack in flavor depth.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah commends the product for its health benefits but suggests a need for improvement in sustainable practices and allergen management.
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