In the world of quick and fun meals, Tyson's Dinosaur Chicken Nuggets stand out. Offering a balance of flavor and nutrition, they cater to both children and adults. With a moderate caloric content and a good protein serving, they are an appealing choice for various dietary needs.
Tyson Fully Cooked Dinosaur Chicken Nuggets, 29 oz (Frozen)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Integrity
Tyson Dinosaur Chicken Nuggets provide 11g of protein per serving, aligning with WHO and USDA intake recommendations, making them a solid choice for protein intake in a fun, kid-friendly form. -
Moderate Caloric Content
At 180 kcal per serving, these nuggets fit well within the FDA's daily caloric intake suggestions, making them a reasonable option for calorie-conscious consumers. -
Allergen Awareness
Despite containing wheat and soy, the product's clear allergen labeling helps consumers with allergies make safe dietary choices, although it scores low in evaluations for being allergen-free.
Who Should Buy?
| Suitable for | Not Suitable for |
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Busy ParentsThese ready-to-eat nuggets offer a quick and appealing meal option for children, aligning with busy family lifestyles while ensuring a fun mealtime. |
Sodium-Sensitive ConsumersIndividuals managing their sodium intake might find the 410mg per serving a bit high, making these nuggets a less suitable option. |
Calorie-Conscious IndividualsWith each serving containing a moderate 180 kcal, these nuggets are suitable for individuals monitoring their caloric intake. |
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Protein SeekersOffering 11g of protein per serving, these nuggets are ideal for those looking to increase their protein intake in a convenient and enjoyable way. |
Who Should Buy?
| suitability |
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Busy ParentsThese ready-to-eat nuggets offer a quick and appealing meal option for children, aligning with busy family lifestyles while ensuring a fun mealtime. |
Calorie-Conscious IndividualsWith each serving containing a moderate 180 kcal, these nuggets are suitable for individuals monitoring their caloric intake. |
Protein SeekersOffering 11g of protein per serving, these nuggets are ideal for those looking to increase their protein intake in a convenient and enjoyable way. |
Sodium-Sensitive ConsumersIndividuals managing their sodium intake might find the 410mg per serving a bit high, making these nuggets a less suitable option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can be a part of a balanced diet. It aligns well with FDA's average daily caloric intake recommendations.
- Fat: Total fat is 11g per serving, with 2.5g saturated fat. This is within USDA guidelines of limiting saturated fat intake to less than 10% of total daily calories.
- Cholesterol: At 35mg per serving, it is within the recommended limits by the American Heart Association of less than 300mg per day.
- Protein: Contains 11g of protein per serving, contributing to meeting the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 10g per serving, with 1g dietary fiber. This is low, making it suitable for low-carb diets.
- Sodium: Sodium content is 410mg per serving, which is moderate. It's important to consider this in the context of the FDA's recommendation to limit sodium intake to less than 2,300mg per day.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA.
- Vitamins: Vitamin D and Calcium are absent, but it contains 6% of the daily value for Iron, supporting the body's iron requirements.
- Potassium: Contains 4% of the daily value for Potassium, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Chicken, Water, Whole Wheat Flour, Wheat Flour, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives of paprika, Natural Flavoring, Salt, Soybean Oil, Spice, Sugar, Yellow Corn FlourNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 11 |
| Serving Size | 4 pieces (77g) |
| Calories | 180kcal |
| Total Fat | 11g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 410mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.9mg |
| Potassium | 200mg |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
While Tyson's Dinosaur Chicken Nuggets score well on visual appeal and flavor balance, they fall short in allergen-free and nutritional balance aspects. Ideal for those not restricted by allergies, they offer a visually appealing and tasty option for quick meals.
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The Plant Food Advocate ★ ★ ★ ★
Despite their flavor, these chicken nuggets do not meet the criteria for allergen sensitivity and have a moderate nutritional balance. They're less suitable for vegans but could appeal to non-vegetarian eco-conscious consumers.
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The Budget Mom ★ ★ ★ ★
Affordable and tasty, Tyson's nuggets provide good flavor balance and are easy to prepare. However, their nutritional balance and allergen content may not cater to all dietary needs, making them a practical choice primarily for budget-conscious families.
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The DIY Craftsman ★ ★ ★
These nuggets offer a good balance of flavor and visual appeal, but their allergen content and nutritional balance could be better. They're a convenient choice for those who value ease of use and quick preparation.
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The Health Guru ★ ★ ★
Tyson's nuggets offer satisfactory flavor but their allergen content and nutritional balance could be improved. They are a practical choice for those not restricted by dietary allergies and looking for quick meal options.
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