In a world where health and flavor often battle, Tyson's Blackened Flavored Unbreaded Chicken Strips stand out as a victor. These strips offer a robust 20g of protein per serving with just 110 calories, making them an excellent choice for those managing weight or requiring high-protein diets. The moderate sodium content supports heart health, while the low carbohydrate level caters to those on restrictive diets.

Tyson Blackened Unbreaded Chicken Strips, 20 oz

Tyson Blackened Unbreaded Chicken Strips, 20 oz



What Stands Out

  • High Protein, Low Calorie
    With 20g of protein and only 110 calories per serving, these chicken strips are ideal for those seeking a high-protein, low-calorie diet.
  • Moderate Sodium, Heart Health
    Containing 490mg of sodium, these strips are a manageable option for those monitoring sodium intake, supporting heart health with moderate use.
  • Low Carbohydrate, Diet Friendly
    With just 1g of carbohydrates per serving, this product is perfectly suited for low-carb diets, aiding in weight management and diabetes control.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and fitness enthusiasts looking for a high-protein, low-calorie meal component that supports muscle growth without excess calories.
Strict Sodium Watchers Not ideal for those on a very low-sodium diet due to its 490mg sodium content, which might exceed the stringent restrictions required for some health conditions.
Low-Carb Dieters Perfect for individuals on ketogenic or other low-carb diets, offering minimal carbohydrates without compromising on taste or texture.
Heart Health Conscious Suitable for those managing heart conditions or hypertension, offering a moderate sodium option to include in a heart-healthy diet.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and fitness enthusiasts looking for a high-protein, low-calorie meal component that supports muscle growth without excess calories.
Low-Carb Dieters Perfect for individuals on ketogenic or other low-carb diets, offering minimal carbohydrates without compromising on taste or texture.
Heart Health Conscious Suitable for those managing heart conditions or hypertension, offering a moderate sodium option to include in a heart-healthy diet.
Strict Sodium Watchers Not ideal for those on a very low-sodium diet due to its 490mg sodium content, which might exceed the stringent restrictions required for some health conditions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 110 kcal per serving, these chicken strips are relatively low in calories, suitable for a balanced diet.
  • Fat: Contains 3g of total fat, with 0.5g saturated fat. This moderate fat content aligns with dietary recommendations.
  • Cholesterol: At 65mg per serving, it contributes to the daily cholesterol limit, which is beneficial for heart health.
  • Protein: High protein content of 20g per serving, making it an excellent source of protein, supporting muscle maintenance and growth.
  • Carbohydrate: Very low in carbohydrates (1g per serving), making it suitable for low-carb diets.
  • Sodium: Contains 490mg of sodium per serving, which is 21% of the daily value. It's moderately high, so should be consumed in moderation, especially for those with high blood pressure.
  • Iron: Provides 4% of the daily value for iron per serving, contributing to the daily iron requirements.
  • Potassium: Contains 280mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.

Product Evaluation

Criteria Details
Digestive Health
Lacks significant fiber content, which is essential for good digestive health.
Heart Healthiness
Moderate in fat and cholesterol, making it moderately heart-healthy.
Allergen Free
Does not contain common allergens, making it suitable for individuals with common allergies.
Flavor Complexity
The blackened flavor and seasoning provide a good, though not complex, taste profile.
Visual Appeal
The product is visually appealing, as shown in images and described as juicy and flavorful.
Nutritional Balance
Offers a good balance with high protein, low fat, and low carbohydrates, suitable for various dietary needs.
Diabetes Friendliness
Extremely low in sugars and carbohydrates, making it very suitable for diabetics.
Brand Reputation
Tyson is a well-known brand with a strong reputation for quality and convenience.

Product Details

Ingredients

Boneless, Skinless Chicken Breast Strips with Rib Meat, Water, Citric Acid, Corn Starch, Dried Garlic, Dried Onion, Natural Flavors, Paprika, Salt, Spices, Yeast Extract

Nutrition Label

Nutrient Amount
Servings Per Container About 7 servings per container
Serving Size 3 oz (84g)
Calories 110kcal
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 490mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 20g
Vitamin D 0mcg
Calcium 0mg
Iron 0.6mg
Potassium 280mg

Key Features

Flavor Blackened

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

While the blackened flavor offers a tantalizing taste, it partially matches the expected flavor complexity. The moderate health ratings and high brand reputation make these Tyson chicken strips a solid choice for BBQ lovers who value both taste and health.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Gourmet Chef ★ ★ ★ ★

The visual appeal and moderate nutritional balance of Tyson's chicken strips meet the mark for culinary enthusiasts. However, the flavor complexity and digestive health aspects slightly miss the high expectations of gourmet cooking.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★ ★ ★

These chicken strips excel in nutritional balance and diabetes friendliness, aligning well with health-conscious eaters' needs. However, the allergen and digestive health evaluations could be better, making it a good but not perfect choice for the health-focused.
Digestive Health Flavor Complexity Allergen Free Nutritional Balance Visual Appeal Diabetes Friendliness
Digestive Health
Flavor Complexity
Allergen Free
Nutritional Balance
Visual Appeal
Diabetes Friendliness

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