In the world of traditional desserts, Turkish Cotton Candy stands out, not just for its delightful taste but also for its health-conscious formulation. This review delves into how this vegan, cholesterol-free candy caters to both sweet tooths and health-aware individuals.

Turkish Cotton Candy, Traditional Floss Halva, 8.8 oz

Turkish Cotton Candy, Traditional Floss Halva, 8.8 oz



What Stands Out

  • Heart-Healthy Choice
    This Turkish Cotton Candy is completely cholesterol-free, aligning with American Heart Association guidelines for heart health. An excellent choice for those monitoring cholesterol.
  • Low Sodium Sweet Treat
    With zero sodium, this candy supports maintaining healthy blood pressure levels, crucial for cardiovascular health as per FDA and WHO recommendations.
  • Vegan-Friendly Indulgence
    Certified both vegetarian and vegan, it caters to dietary preferences avoiding animal products, making it accessible to a broader audience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Sweet Lovers Perfect for those who indulge in sweets but prefer vegan options with no cholesterol or sodium.
Diabetics Due to its very high sugar content, it is not suitable for diabetics or those monitoring their sugar intake closely.
Vegan Diet Adherents A delightful treat for vegans looking for traditional desserts without animal products.

Who Should Buy?


suitability
Health-Conscious Sweet Lovers Perfect for those who indulge in sweets but prefer vegan options with no cholesterol or sodium.
Vegan Diet Adherents A delightful treat for vegans looking for traditional desserts without animal products.
Diabetics Due to its very high sugar content, it is not suitable for diabetics or those monitoring their sugar intake closely.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 440 kcal per 100g, which is high and should be consumed in moderation, considering a typical adult diet of about 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat content is 10g with 0g saturated fat, which is relatively low. This aligns with USDA recommendations to limit saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
  • Protein: Contains 2g of protein, which is low. WHO recommends higher protein intake for adults at about 50g per day.
  • Carbohydrate: High in carbohydrates with 86g per 100g, mainly from sugars (74g). This should be considered in daily carbohydrate intake as per FDA guidelines.
  • Sugars: Very high in sugars at 74g per 100g, which is significantly above the FDA's recommended daily limit of 50g for a 2000 calorie diet.
  • Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
  • Fiber: Contains no dietary fiber, which is essential for digestion and weight management as per USDA and EFSA recommendations.

Product Evaluation

Criteria Details
Nutritional Balance
The product is unbalanced, with high calories and sugars but low in essential nutrients like fiber and protein.
Diabetes Friendliness
Not suitable for diabetics due to very high sugar content.
Digestive Health
Lacks dietary fiber, which is crucial for digestive health.
Allergen Free
Contains common allergens like treenut, soybean, egg, and milk, making it not allergen-free.
Calorific Content
The calorie content is moderate, which can fit into a daily diet but should be consumed in moderation due to high sugar content.
Heart Healthiness
Excellent for heart health due to zero cholesterol and low fat, especially saturated fat.

Product Details

Ingredients

Sugar, Flour, Butter

Nutrition Label

Nutrient Amount
Serving Size 100g
Calories 440kcal
Total Fat 10g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 86g
Dietary Fiber 0g
Sugars 74g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Key Features

Heart Healthiness
Excellent for heart health due to zero cholesterol and low fat, especially saturated fat.
Dietary Preference Vegetarian, Vegan
Allergens Treenut, Soybean, Egg, Milk

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