Toast'em Frosted Pastry Tart, Blueberry, 11 Ounce
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
Toast'em Frosted Pastry Tart offers a reasonable caloric intake per serving, making it a suitable snack within daily dietary limits. Its zero cholesterol and low protein make it heart-friendly while still providing essential nutrients like iron and vitamin A. -
Ready-to-Eat Convenience
This pastry tart is ready-to-eat, appealing to those needing quick, fuss-free eating options. Perfect for busy individuals or those seeking convenient snack solutions without preparation time. -
Dietary Considerations
Catering to vegetarians and those avoiding nuts, this product is both vegetarian and free from peanuts and tree nuts, aligning with common dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy SnackersIndividuals with hectic schedules who need quick, satisfying snacks will find the Toast'em Frosted Pastry Tart ideal for on-the-go moments. |
Sugar-Conscious EatersDue to its high sugar content, this product may not be suitable for those actively managing their sugar intake or diabetic consumers. |
Vegetarian ConsumersVegetarians looking for convenient, ready-to-eat snack options will appreciate this product's compliance with vegetarian standards. |
Who Should Buy?
| suitability |
|---|
Busy SnackersIndividuals with hectic schedules who need quick, satisfying snacks will find the Toast'em Frosted Pastry Tart ideal for on-the-go moments. |
Vegetarian ConsumersVegetarians looking for convenient, ready-to-eat snack options will appreciate this product's compliance with vegetarian standards. |
Sugar-Conscious EatersDue to its high sugar content, this product may not be suitable for those actively managing their sugar intake or diabetic consumers. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is reasonable for a snack but should be considered in the context of a daily diet where the FDA recommends around 2000 kcal.
- Fat: Total fat is 5g with 2g saturated fat per serving. This aligns with a moderate intake, considering USDA guidelines recommend a daily intake of 44-78g of fat for a 2000 calorie diet.
- Cholesterol: Cholesterol content is 0mg per serving, which is beneficial for maintaining a healthy cholesterol level as per American Heart Association recommendations.
- Protein: Contains 2g of protein per serving, which is low. WHO suggests a minimum of 50g protein per day for an average adult.
- Carbohydrate: Total carbohydrates are 37g per serving, with 1g dietary fiber and 16g sugars. This is high in sugars and should be consumed in moderation according to FDA guidelines.
- Sugars: The product has 16g of sugars per serving, which is high considering FDA recommends no more than 50g of added sugars per day.
- Sodium: Contains 190mg of sodium per serving, which is 8% of the FDA's daily value. It's moderate but should be considered in the context of the overall diet, especially for individuals with hypertension.
- Fiber: Contains 1g of dietary fiber per serving, which is low considering the FDA recommends 25g per day for a 2000 calorie diet.
- Vitamins: Provides 10% of the daily value for Vitamin A and Iron, but negligible amounts for Vitamin C and Calcium.
- Calcium: Contains 10% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 10% of the daily value for iron, contributing to the prevention of anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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Product Details
Ingredients
Enriched Wheat Flour, Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Fruit from Concentrate (White Grape, Blueberry), Glycerine, Modified Corn Starch, Whey Permeate, Precooked Yellow Corn Meal, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Citric Acid, Color Added (Red 40, Blue 1), Natural and Artificial Flavor, Potassium Sorbate, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pastry (52g) |
| Servings Per Container | 6 |
| Calories | 200kcal |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 37g |
| Dietary Fiber | 1g |
| Sugars | 16g |
| Protein | 2g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 10% |
Key Features
| Preparation Type | Ready-to-Eat |
| Dietary Restriction | Nut-free, Peanut-free |
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