In every kitchen, a story unfolds as grains of Tilda Pure Basmati Rice simmer to perfection. This review delves into its qualities, from cultural heritage to its health benefits, catering to dietary restrictions and heart health.

Tilda Pure Basmati Rice, 2 lb Bag

Tilda Pure Basmati Rice, 2 lb Bag



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and sodium, Tilda Pure Basmati Rice supports cardiovascular health, aligning with American Heart Association and FDA guidelines.
  • Diet-Friendly
    This rice is ideal for various dietary needs, being vegan, gluten-free, and non-GMO. It's perfect for those with specific dietary restrictions.
  • Cultural Connection
    Tilda Basmati Rice carries a cultural heritage story, enriching meals with more than just taste but also tradition.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Ideal for those monitoring their heart health due to its low cholesterol and sodium content.
Fiber Seekers Not suitable for those looking to increase their dietary fiber intake, as it contains no fiber.
Cultural Cuisine Enthusiasts Perfect for individuals who appreciate the cultural stories behind their food, enhancing the dining experience.
Dietary Restricted Individuals A great choice for vegans and those on gluten-free diets, ensuring compliance without sacrificing taste.

Who Should Buy?


suitability
Health-Conscious Eaters Ideal for those monitoring their heart health due to its low cholesterol and sodium content.
Cultural Cuisine Enthusiasts Perfect for individuals who appreciate the cultural stories behind their food, enhancing the dining experience.
Dietary Restricted Individuals A great choice for vegans and those on gluten-free diets, ensuring compliance without sacrificing taste.
Fiber Seekers Not suitable for those looking to increase their dietary fiber intake, as it contains no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The rice contains 160 kcal per serving, which is moderate and can fit well within a balanced diet. It aligns with FDA's general guidance on a 2000 calorie daily intake.
  • Fat: Total fat content is 0g, making it a very low-fat option. This is beneficial for those following low-fat diets as recommended by USDA.
  • Cholesterol: Contains 0mg of cholesterol per serving, which is excellent for maintaining heart health, aligning with American Heart Association's recommendations.
  • Protein: Provides 4g of protein per serving, which is a decent amount for rice. It contributes to daily protein intake as suggested by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 35g per serving, which is a moderate amount. This can be part of a balanced diet, covering a portion of the daily intake as per FDA guidelines.
  • Sodium: Sodium content is 0mg, which is very low and beneficial for maintaining healthy blood pressure levels, aligning with FDA and WHO recommendations.
  • Fiber: Contains 0g of dietary fiber, which is lower than the recommended intake levels from USDA and EFSA. Including fiber-rich foods in the diet is essential for digestion and metabolism.
  • Vitamins: Does not provide significant amounts of specific vitamins, as per FDA's daily values.
  • Iron: Contains 0mg of iron, which is below the daily requirements suggested by the FDA. Iron is crucial for preventing anemia.
  • Potassium: Contains 0mg of potassium, which is below the daily intake recommendations by the FDA. Potassium is essential for managing blood pressure.

Product Evaluation

Criteria Details
Digestive Health
The rice is low in dietary fiber, which is essential for good digestive health, leading to a low rating in this category.
Nutritional Balance
While the rice is a good source of carbohydrates and low in fat and cholesterol, it lacks in other essential nutrients like fiber, iron, and potassium.
Visual Appeal
The product is visually appealing, as described by users who appreciate the quality and presentation of the rice.
Heart Healthiness
The rice is excellent for heart health, being cholesterol-free and very low in fat and sodium.
Allergen Free
The rice is free from major allergens, making it suitable for individuals with common dietary restrictions.
Brand Reputation
Tilda is a well-known brand with a 50-year heritage, known for providing high-quality rice products.
Cultural Significance
The rice is Basmati, harvested in the foothills of the Himalayas, carrying significant cultural and traditional value.

Product Details

Ingredients

Pure Basmati Rice

Nutrition Label

Nutrient Amount
Servings per container About 20 servings
Serving size 1/4 cup dry (45g)
Calories 160kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrate 35g
Protein 4g
Iron 0mg
Potassium 0mg

Key Features

Cultural Significance
The rice is Basmati, harvested in the foothills of the Himalayas, carrying significant cultural and traditional value.
Heart Healthiness
The rice is excellent for heart health, being cholesterol-free and very low in fat and sodium.
Dietary Restriction Preservative-Free, Gluten-free
Environmental Impact Non-GMO

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★ ★ ★

Epicurean Elliot appreciates Tilda Pure Basmati Rice for its visual appeal and cultural significance. While the nutritional balance is adequate, the brand's reputation could be stronger. Overall, it rates highly for those valuing taste and health.
Visual Appeal Cultural Significance
Visual Appeal
Cultural Significance

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.