Imagine a cookie that not only satisfies your sweet tooth but also offers a unique toasted coconut flavor, all while keeping health considerations in check. Thinsters Toasted Coconut Cookie Thins may just be what your pantry needs. With a thoughtful balance of flavor and dietary benefits, these cookies cater to both indulgence and health-conscious snacking.
Thinsters Toasted Coconut Cookie Thins, 4 oz Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium Content
The Toasted Coconut Cookie Thins stand out with only 80mg of sodium per serving, promoting heart health and aligning with FDA guidelines for a low-sodium diet. -
Rich Coconut Flavor
These cookies offer a delightful toasted coconut flavor, providing a unique taste profile that distinguishes them from typical cookie flavors available in the market. -
High Iron Content
Each serving provides 6% of the daily value for iron, making it a beneficial choice for those looking to increase their iron intake through snacks.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Iron SeekersIndividuals needing to boost their dietary iron intake might find the 6% daily value of iron in these cookies an attractive, tasty option. |
Low Saturated Fat DietersDue to the high saturated fat content, these cookies are not ideal for those strictly managing their saturated fat intake. |
Low Sodium Diet FollowersPeople on a low-sodium diet will appreciate the 80mg of sodium per serving, which helps manage blood pressure without sacrificing flavor. |
Who Should Buy?
| suitability |
|---|
Dietary Iron SeekersIndividuals needing to boost their dietary iron intake might find the 6% daily value of iron in these cookies an attractive, tasty option. |
Low Sodium Diet FollowersPeople on a low-sodium diet will appreciate the 80mg of sodium per serving, which helps manage blood pressure without sacrificing flavor. |
Low Saturated Fat DietersDue to the high saturated fat content, these cookies are not ideal for those strictly managing their saturated fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate for a snack. It aligns well with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat is 9g per serving, with 7g of saturated fat. This is high, constituting 35% of the daily value, which is a concern according to USDA recommendations to limit saturated fat intake.
- Cholesterol: At 15mg per serving, the cholesterol content is within the recommended limits by the American Heart Association, which suggests less than 300mg per day.
- Protein: With 1g per serving, the protein content is low and not a significant source in the diet.
- Carbohydrate: Total carbohydrates are 15g per serving, contributing about 5% to the daily intake, which is moderate.
- Sugars: Contains 9g of sugars, including 9g of added sugars, which is 18% of the daily value. This is a significant amount, considering FDA recommendations to limit added sugar intake.
- Sodium: Sodium content is low at 80mg per serving, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Provides 1g of dietary fiber per serving, which is low compared to the FDA's recommended daily intake of 25g for a 2000 kcal diet.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 6% of the daily value for Iron, which is a positive contribution to daily requirements.
Product Evaluation
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Product Details
Ingredients
Coconut, Wheat Flour, Sugar, Butter (Cream, Salt), Brown Sugar, Whey, Baking Soda, Eggs, Salt, Soy LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 6 cookies (28g) |
| Servings Per Container | about 4 |
| Calories | 150kcal |
| Total Fat | 9g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 80mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Total Sugars | 9g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 8mg |
| Iron | 1mg |
| Potassium | 62mg |
Key Features
| Flavor | Toasted Coconut |
| Texture Taste | Crunchy |
| Nutritional Profile | Low Sodium |
| Allergens | Wheat, Milk, Eggs, Soy |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
Amanda finds the toasted coconut flavor and crunchy texture appealing, though she notes the cookies could improve in flavor complexity. She appreciates the moderate brand reputation but flags the high saturated fat as a downside.
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The Health-Conscious Baker ★ ★ ★
Lindsay appreciates the low sodium content suitable for heart health, but criticizes the high saturated fat and low dietary fiber, marking it down for limited health benefits.
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The BBQ Pitmaster ★ ★ ★
Dan enjoys the crunch and toasted flavor, suitable for a casual outdoor snack. However, he notes the nutritional balance could be better optimized for a healthier profile.
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The Organic Trendsetter ★ ★ ★
Lana is impressed by the minimal allergens and the product's texture, but is concerned about the lack of flavor complexity and high saturated fat content.
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The Health-Conscious Foodie ★ ★
Becky appreciates the product's texture and visual appeal but is critical of the nutritional balance and high saturated fat, suggesting it doesn't fully align with a health-focused diet.
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