In the world of culinary delights, The Grand Sweets and Snacks Rasam Podi emerges as a beacon for health enthusiasts and lovers of Indian cuisine. This review unpacks its low-calorie, fat-free composition and cultural significance, tailored for those who cherish traditional flavors.
The Grand Sweets and Snacks Rasam Podi (Pack of 3), 200g Each
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
The Grand Sweets and Snacks Rasam Podi stands out with just 15 kcal per serving, zero fats, and no cholesterol, making it an excellent choice for health-conscious consumers. -
Cultural and Artisanal Heritage
Proudly embracing its Indian roots, this Rasam Podi offers a traditional flavor and artisanal craftsmanship, appealing to those who value cultural significance in their food.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Focused IndividualsPerfect for those monitoring their calorie and fat intake, this Rasam Podi is a dream come true with its low-calorie, fat-free profile. |
Flavor AdventurersThose who prefer bold and complex flavors might find the Rasam Podi too simplistic for their palate. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic Indian cuisine will appreciate the traditional flavors and artisanal quality of this Rasam Podi. |
Who Should Buy?
| suitability |
|---|
Health-Focused IndividualsPerfect for those monitoring their calorie and fat intake, this Rasam Podi is a dream come true with its low-calorie, fat-free profile. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic Indian cuisine will appreciate the traditional flavors and artisanal quality of this Rasam Podi. |
Flavor AdventurersThose who prefer bold and complex flavors might find the Rasam Podi too simplistic for their palate. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is very low and suitable for low-calorie diets.
- Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for heart health.
- Protein: Provides 1g of protein per serving, a modest amount.
- Carbohydrate: Low in carbohydrates with 3g per serving, useful for low-carb diets.
- Sugars: Sugar-free, which is excellent for maintaining stable blood sugar levels.
- Sodium: Contains 130mg of sodium per serving, which is 6% of the daily value, relatively low and suitable for low-sodium diets.
- Fiber: Contains 1g of fiber per serving, contributing to digestive health.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 4% of the daily value for iron, aiding in the prevention of anemia.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Coriander, Toor dhall, Pepper, Cumin, AsafoetidaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 20 |
| Serving size | 10g |
| Calories | 15kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 1g |
| Calcium | 26mg |
| Iron | 0.54mg |
| Potassium | 0mg |
Key Features
| Flavor | Rasam |
| Cultural Significance |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the Rasam Podi's visual appeal and flavor complexity somewhat lacking, rating it a modest 3.5. It aligns with health criteria but falls short in delivering the culinary excitement expected by gourmet enthusiasts.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the Rasam Podi's low calorie and fat content, giving it a 3.5 rating. However, she notes that its flavor complexity does not meet the high standards expected by health-focused bakers.
| Flavor Complexity | Nutritional Balance |
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