Imagine a snack that not only delights with its sweet and tangy flavor but also supports your health goals. Terrasoul Superfoods Organic Apricots emerge as a stellar choice for the health-conscious, offering a plethora of nutritional benefits in a low-calorie, heart-healthy package.

Terrasoul Superfoods Organic Unsulphured Apricots, 2 Lbs

Terrasoul Superfoods Organic Unsulphured Apricots, 2 Lbs



What Stands Out

  • Low-Calorie, Heart-Healthy Snack
    At only 25 calories per apricot, Terrasoul Superfoods offers a snack that supports a calorie-conscious lifestyle without compromising taste, making it ideal for health-focused individuals.
  • Nutrient-Rich, No Added Sugars
    These organic apricots boast a rich nutritional profile with no added sugars, aligning with FDA recommendations. Perfect for those looking to enjoy natural sweetness without health compromises.
  • Supports Cardiovascular and Digestive Health
    Cholesterol-free and sodium-free, these apricots are excellent for heart health, and their fiber content aids in digestion, addressing common health concerns.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Individuals monitoring their calorie intake will find these apricots a delightful, guilt-free snack.
Nut Allergy Sufferers Due to the presence of tree nuts, these apricots are not suitable for individuals with nut allergies.
Health-Focused Shoppers Shoppers looking for heart-healthy, low-sodium, and cholesterol-free food items will appreciate the nutritional profile of these apricots.

Who Should Buy?


suitability
Calorie-Conscious Snackers Individuals monitoring their calorie intake will find these apricots a delightful, guilt-free snack.
Health-Focused Shoppers Shoppers looking for heart-healthy, low-sodium, and cholesterol-free food items will appreciate the nutritional profile of these apricots.
Nut Allergy Sufferers Due to the presence of tree nuts, these apricots are not suitable for individuals with nut allergies.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 25 calories per serving, these apricots are a low-calorie snack, suitable for calorie-conscious diets.
  • Fat: Contains no fat, aligning with USDA recommendations for low-fat diets.
  • Cholesterol: Cholesterol-free, supporting cardiovascular health as per AHA and FDA guidelines.
  • Protein: Low in protein, not a significant source for meeting daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: Provides 2% of the daily value for carbohydrates per serving, making it a low-carb option.
  • Sugars: Contains 5g of natural sugars, no added sugars, aligning with FDA's guidance to limit added sugars.
  • Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels according to FDA and WHO.
  • Fiber: Contains 2% of the daily value for fiber, supporting digestive health as per USDA and EFSA recommendations.
  • Vitamins: Provides a small amount of Vitamin A, contributing to daily nutritional needs.
  • Calcium: Contains 0% of the daily value for calcium, not a significant source for bone health.
  • Iron: Provides 2% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
  • Potassium: Contains 2% of the daily value for potassium, supporting blood pressure management as per FDA guidelines.

Product Evaluation

Criteria Details
Allergen Free
The product contains tree nuts and is processed in a facility that handles tree nuts, posing a risk for individuals with nut allergies, leading to a low rating.
Nutritional Balance
While the product offers some nutritional benefits such as fiber and antioxidants, it is not a well-rounded source of essential nutrients, hence a medium rating.
Digestive Health
The presence of dietary fiber supports digestive health, though the overall fiber content is not high, leading to a medium rating.
Visual Appeal
The product is visually appealing, as indicated by the high-quality images and the description of the apricots as 'sweet and tangy delights'.
Heart Healthiness
The product is excellent for heart health, being free from cholesterol and low in fat and sodium, which are beneficial for cardiovascular well-being.

Product Details

Ingredients

Organic Dried Turkish Apricots

Nutrition Label

Nutrient Amount
Servings per container 90
Serving size 1 Apricot (10g)
Calories 25kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 5g
Added Sugars 0g
Protein 0.6g
Vitamin D 0mcg
Calcium 6mg
Iron 0.3mg
Potassium 116mg

Key Features

Nutritional Profile Antioxidant-rich, High-fiber, Low Sodium, Low-calorie

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