In the bustling world of health-conscious eaters and eco-friendly products, Terrasoul Superfoods presents its Organic Coconut Milk Powder. This review delves into its low sodium content, heart health benefits, and appeal to vegan and keto dieters, making it a standout in the plant-based creamer market.
Terrasoul Superfoods Organic Coconut Milk Powder, 16 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium & Heart Healthy
Terrasoul's Coconut Milk Powder contains 0mg of sodium and 0mg of cholesterol, making it an excellent choice for heart health and those monitoring their blood pressure. -
Keto & Vegan Friendly
This coconut milk powder supports dietary preferences like Keto and Vegan, offering a plant-based creamer option that's both low in sugars and carbohydrates. -
Non-GMO and Organic
Emphasizing sustainability, Terrasoul's product is non-GMO and organic, appealing to eco-conscious consumers who prioritize environmental impact in their purchases.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious Creamer SeekersFor individuals prioritizing organic, non-GMO food products, this coconut milk powder is an ideal choice, blending sustainability with dietary flexibility. |
Protein SeekersIndividuals looking to supplement their diet with high-protein foods will find this product lacking, as it contains no significant protein content. |
Low-Sodium Diet FollowersThose managing blood pressure or heart health will find this product supportive due to its zero sodium and cholesterol content. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious Creamer SeekersFor individuals prioritizing organic, non-GMO food products, this coconut milk powder is an ideal choice, blending sustainability with dietary flexibility. |
Low-Sodium Diet FollowersThose managing blood pressure or heart health will find this product supportive due to its zero sodium and cholesterol content. |
Protein SeekersIndividuals looking to supplement their diet with high-protein foods will find this product lacking, as it contains no significant protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 14 kcal per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Total fat is 1.3g per serving, with 1.3g of saturated fat. The product is high in saturated fat, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, making it a good choice for maintaining heart health as per American Heart Association recommendations.
- Protein: Contains 0g of protein, which is low and not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 0.6g, with 0.3g of sugars. This is very low and suitable for low-carb diets.
- Sugars: Contains 0.3g of sugars, which is very low and aligns with FDA guidelines to reduce sugar intake.
- Sodium: Contains 0mg of sodium, making it an excellent choice for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, which is low and does not contribute significantly to the daily recommended intake by USDA and EFSA.
- Vitamins: Does not provide significant amounts of vitamins, with 0% daily value for Vitamin D as per FDA recommendations.
- Calcium: Contains 0mg of calcium, which is low and not a significant source for bone health as per FDA and WHO recommendations.
- Iron: Contains 0mg of iron, which is very low and not a significant source for preventing anemia as per FDA guidelines.
- Potassium: Contains 19mg of potassium, which is very low and not a significant source for managing blood pressure as per FDA recommendations.
Product Evaluation
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Product Details
Ingredients
Organic Dehydrated Coconut Milk (Tree Nuts), Organic Tapioca Maltodextrin (Derived from Yuca Root), Organic Acacia FiberNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 227 |
| Serving Size | 1 tsp (2g) |
| Calories | 14kcal |
| Total Fat | 1.3g |
| Saturated Fat | 1.3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0.6g |
| Dietary Fiber | 0g |
| Total Sugars | 0.3g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 19mg |
Key Features
| Dietary Preference | Keto, Kosher, Vegan |
| Environmental Impact | Non-GMO |
AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey finds Terrasoul's Coconut Milk Powder a hit for its heart-healthy and low-calorie profile, perfect for busy parents mindful of their family's health. Its organic label adds that trendy appeal.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah appreciates the low-sugar and sodium-free aspects, aligning with heart-healthy diets, though notes the lack of significant protein and vitamins could be a downside for some health-focused individuals.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the ethical sourcing and non-GMO aspects, though she points out the low nutritional diversity could be a concern for those seeking more from their dietary choices.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the vegan-friendly nature and environmental consciousness of the product, though she notes its low protein and heart healthiness scores could be better.
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