In the world of health-conscious snacks, Sincerely Nuts Coconut Chips stand out. Unsweetened and rich in dietary fiber, these chips cater to various dietary needs such as Keto, Paleo, and Vegan. Ideal for those seeking a heart-healthy, crunchy treat.
Sincerely Nuts Unsweetened Coconut Chips, 3 LB
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile and Dietary Benefits
Sincerely Nuts Coconut Chips are praised for their high fiber content (5g per serving) and low sugar (2g per serving), aligning with dietary preferences like Keto and Paleo. These attributes make it an excellent choice for health-conscious snackers. -
Heart Health and Low Sodium
With 0mg cholesterol and only 10mg sodium per serving, these coconut chips are ideal for maintaining cardiovascular health. This makes them a standout option for those on heart-healthy diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those on a Keto diet, these coconut chips offer low carb and sugar content, helping maintain ketosis while providing a satisfying crunch. |
Low Fat Diet EnthusiastsDue to the high saturated fat content, these coconut chips might not be the best option for individuals strictly managing their fat intake. |
Vegan SnackersAs a vegan-certified snack, these coconut chips meet the strict dietary restrictions of vegans, providing a tasty and ethical snacking option. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those on a Keto diet, these coconut chips offer low carb and sugar content, helping maintain ketosis while providing a satisfying crunch. |
Vegan SnackersAs a vegan-certified snack, these coconut chips meet the strict dietary restrictions of vegans, providing a tasty and ethical snacking option. |
Low Fat Diet EnthusiastsDue to the high saturated fat content, these coconut chips might not be the best option for individuals strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 186 kcal per serving, which is moderate and can fit into a balanced diet following FDA guidelines of about 2000 kcal per day.
- Fat: Total fat is 18g per serving, with a high percentage (81%) of saturated fat, which should be consumed in moderation according to USDA recommendations to maintain heart health.
- Cholesterol: Contains 0mg of cholesterol, aligning with American Heart Association and FDA recommendations for a heart-healthy diet.
- Protein: Provides 2g of protein per serving, which is low compared to the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 7g per serving, with 5g of dietary fiber, making it a good source of fiber. It covers a small portion of the daily intake, which is beneficial for digestion and metabolism.
- Sugars: Contains 2g of sugars per serving, which is low and aligns with FDA guidelines for reduced sugar intake.
- Sodium: Very low in sodium with only 10mg per serving, making it suitable for low-sodium diets as per FDA and WHO recommendations for cardiovascular health.
- Fiber: Contains 5g of dietary fiber per serving, contributing to the daily recommended intake levels from the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Provides 5% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
- Calcium: Contains no calcium, which is essential for bone health and is typically recommended by the FDA and WHO.
- Iron: Provides 5% of the daily value for iron, contributing to the FDA's daily requirements and supporting blood health.
- Additives: Contains Sodium Metabisulphite as an additive, which is a preservative. The FDA does not recommend high levels of sulfites due to potential health risks for sensitive individuals.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Coconut (Sodium Metabisulphite)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 28g |
| Servings Per Container | 16.2 |
| Calories | 186kcal |
| Total Fat | 18g |
| Saturated Fat | 16g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 5g |
| Sugars | 2g |
| Protein | 2g |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 5% |
| Vitamin D | 0% |
| Vitamin B | 0% |
Key Features
| Dietary Preference | Vegan, Paleo, Keto |
| Wellness Benefits | Antioxidant Benefits |
| Nutritional Profile | Antioxidant-rich, Low Carb, Vegan, Paleo, Keto, Gluten-free, Unsweetened |
| Texture Taste | Crunchy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
With a focus on sustainability, EcoChic Lana might find Sincerely Nuts Coconut Chips moderately appealing due to their Kosher and preservative-free qualities. However, the lack of emphasis on organic sourcing and minimal packaging may not fully align with her eco-conscious values.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the high fiber and low sugar content, which aligns with her baking needs. However, the high saturated fat might be a concern, making these coconut chips a less ideal choice for her health-focused recipes.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
More Products You May Like
Fiesta Tropicalé Unsweetened Shredded Coconut, 8 Oz (3 Pack)
Fiesta Tropicalé's Unsweetened Shredded Coconut offers a unique combination of being organic and ethically sourced. With a high fiber and low trans fat profile, it stands out as a great alternative for those prioritizing ethical consumption and dietary health.
Read Review
Bare Baked Crunchy Toasted Coconut, 2.7 oz (Pack of 6)
Bare Baked Crunchy Toasted Coconut offers a crunchy texture with a higher sugar content, making it suitable for those who prefer a sweeter taste without sacrificing health benefits like high fiber and no cholesterol.
Read ReviewFeatured In
Ultimate Guide to Gluten-Free Cooking and Baking Ingredients
Explore our guide on gluten-free cooking and baking ingredients, perfect for those with dietary restrictions looking for healthy and diverse options.
Keto-Friendly Cooking and Baking Essentials
Explore our guide on selecting keto-friendly cooking and baking essentials, perfect for those with additional dietary needs.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.