Terra Original Vegetable Chips with Sea Salt, 6.8 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Terra Vegetable Chips are cholesterol-free, aligning with the American Heart Association's guidelines, making them a heart-healthy snack choice. -
Nutritional Balance
With a moderate caloric content of 150kcal per serving and a good balance of carbohydrates and dietary fiber, these chips support a balanced diet. -
Allergen-Free Snacking
Free from common allergens, these chips cater to a wide range of dietary restrictions, making them accessible to more consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackerIndividuals looking to enjoy a tasty snack without compromising on health guidelines will find Terra Vegetable Chips align well with their lifestyle. |
Protein SeekersIndividuals who prioritize high protein content in their snacks might find Terra Vegetable Chips lacking in fulfilling their dietary protein needs. |
Allergy-Sensitive ConsumersFor those with dietary restrictions due to allergies, these chips are a safe and enjoyable option. |
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Artisanal Food EnthusiastsLovers of craft and quality in their food products will appreciate the artisanal nature and unique ingredient mix of Terra Chips. |
Who Should Buy?
suitability |
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Health-Conscious SnackerIndividuals looking to enjoy a tasty snack without compromising on health guidelines will find Terra Vegetable Chips align well with their lifestyle. |
Allergy-Sensitive ConsumersFor those with dietary restrictions due to allergies, these chips are a safe and enjoyable option. |
Artisanal Food EnthusiastsLovers of craft and quality in their food products will appreciate the artisanal nature and unique ingredient mix of Terra Chips. |
Protein SeekersIndividuals who prioritize high protein content in their snacks might find Terra Vegetable Chips lacking in fulfilling their dietary protein needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 9g with 0.5g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per the American Heart Association recommendations.
- Protein: Low in protein, with 1g per serving, which is significantly below the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 16g of carbohydrates per serving, including 3g of dietary fiber and 2g of sugars. The fiber content is beneficial for digestion.
- Sugars: Low in sugars with only 2g per serving, meeting FDA guidelines for low sugar intake.
- Sodium: Contains 115mg of sodium per serving, which is relatively low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Contains small amounts of calcium and iron, but not significant enough to be a primary source of these vitamins.
- Potassium: Contains 320mg of potassium per serving, contributing to the daily intake recommended by the FDA for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
A Seasonal Mix of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)Nutrition Label
Nutrient | Amount |
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Servings Per Container | 7 |
Serving Size | 1oz (28g) |
Calories | 150kcal |
Total Fat | 9g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 115mg |
Total Carbohydrate | 16g |
Dietary Fiber | 3g |
Total Sugars | 2g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 30mg |
Iron | 0.4mg |
Potassium | 320mg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Flavor Balance | Brand Reputation | Allergen Free | Texture | Diabetes Friendliness | Heart Healthiness |
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The Organic Trendsetter ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Artisan Explorer ★ ★ ★ ★
Flavor Complexity | Allergen Free | Brand Reputation |
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The Eco-Friendly Eater ★ ★ ★ ★
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Allergen Free |
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