TAJ Gourmet Brown Basmati Rice, 10-Pounds
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthiness
TAJ Gourmet Brown Basmati Rice is completely cholesterol-free, supporting cardiovascular health. This attribute is vital for consumers looking to maintain or improve heart health. -
Low Sodium Option
With only 1.22mg of sodium per serving, this rice is an excellent choice for those on a low-sodium diet, aiding in blood pressure management without sacrificing taste. -
Rich in Nutrients
Packed with 9.8g of protein and 2.26g of dietary fiber per serving, this rice supports muscle repair, growth, and aids digestion, making it a nutritional powerhouse for daily meals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on cardiovascular and diabetic health will find TAJ Gourmet Brown Basmati Rice aligns well with their dietary needs due to its low sodium and sugar content. |
Vitamin SeekersConsumers who are looking to fulfill a significant part of their daily vitamin intake through their rice consumption might find this product lacking essential vitamins. |
Fitness EnthusiastsThose engaged in fitness regimes may benefit from the high protein and low fat content, aiding in muscle repair and lean diet plans. |
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Culinary ExplorersCulinary enthusiasts looking to explore authentic, nutritious grain options without compromising on health will appreciate the natural aging and rich flavor of this basmati rice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on cardiovascular and diabetic health will find TAJ Gourmet Brown Basmati Rice aligns well with their dietary needs due to its low sodium and sugar content. |
Fitness EnthusiastsThose engaged in fitness regimes may benefit from the high protein and low fat content, aiding in muscle repair and lean diet plans. |
Culinary ExplorersCulinary enthusiasts looking to explore authentic, nutritious grain options without compromising on health will appreciate the natural aging and rich flavor of this basmati rice. |
Vitamin SeekersConsumers who are looking to fulfill a significant part of their daily vitamin intake through their rice consumption might find this product lacking essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content of 351 kcal per serving is moderate and aligns with dietary guidelines for a substantial meal portion.
- Fat: Total fat content is very low at 0.36g per serving, which is beneficial for low-fat diet preferences.
- Cholesterol: Contains no cholesterol, supporting cardiovascular health.
- Protein: Contains 9.8g of protein per serving, contributing to muscle repair and growth.
- Carbohydrate: High in carbohydrates at 77g per serving, providing energy. The product is low in sugars, containing no added sugars.
- Sodium: Extremely low in sodium with only 1.22mg per serving, making it suitable for low-sodium diets.
- Fiber: Contains 2.26g of dietary fiber per serving, assisting in digestion and metabolic health.
- Vitamins: Lacks significant amounts of vitamins, with no Vitamin D.
- Calcium: Contains a small amount of calcium (20mg per serving), which is beneficial for bone health.
- Iron: Provides 1mg of iron per serving, contributing to the prevention of anemia.
- Potassium: Contains 50mg of potassium per serving, which aids in managing blood pressure.
Buyers' Take
Summary of reviews from buyers
- Sentiment: Positive overall sentiment with a rating of 4.4 out of 5 stars from 953 ratings.
- The Good: High in protein and fiber, valued for full nutrients in whole grain rice.
Product Evaluation
| Criteria | Details |
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| Calorific Content |
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| Digestive Health |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Everyday Meals |
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| Brand Reputation |
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Product Details
Ingredients
RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup (100g) |
| Servings Per Container | 45 |
| Calories | 351kcal |
| Total Fat | 0.36g |
| Saturated Fat | 0.1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 1.22mg |
| Total Carbohydrate | 77g |
| Dietary Fiber | 2.26g |
| Total Sugars | 0g |
| Protein | 9.8g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1mg |
| Potassium | 50mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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