In a world where dietary consciousness is paramount, Supremo Italiano Natural Grated Parmesan Cheese stands out. Each packet, requiring no refrigeration, offers a mere 15 calories and zero carbs, catering to both calorie counters and keto enthusiasts alike. This cheese is not just a topping but a smart dietary choice, providing a modest calcium boost with every sprinkle.
Supremo Italiano Grated Parmesan Cheese, 200 Packets
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Count
Each packet of Supremo Italiano Parmesan Cheese contains only 15 calories, making it an excellent choice for those managing their calorie intake without sacrificing flavor. -
Minimal Fat Content
With just 1g of total fat and 0.5g of saturated fat per serving, this cheese supports a low-fat diet, aligning with health guidelines for reduced fat consumption. -
Suitable for Low-Carb Diets
Containing zero carbohydrates, this Parmesan cheese is ideal for those on ketogenic or other low-carb diets, offering flavor without the carbs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesPerfect for those who love the taste of cheese but are mindful of their calorie intake, as each packet only contains 15 calories. |
High-Protein Diet IndividualsNot suitable for those prioritizing high protein intake, as each serving contains only 1g of protein. |
Keto Diet FollowersAn excellent choice for individuals following a ketogenic diet, thanks to its zero carbohydrate content per serving. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesPerfect for those who love the taste of cheese but are mindful of their calorie intake, as each packet only contains 15 calories. |
Keto Diet FollowersAn excellent choice for individuals following a ketogenic diet, thanks to its zero carbohydrate content per serving. |
High-Protein Diet IndividualsNot suitable for those prioritizing high protein intake, as each serving contains only 1g of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 calories per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 1g per serving, with 0.5g saturated fat. This is minimal and aligns well with USDA guidelines for low fat intake.
- Cholesterol: Contains 5mg of cholesterol per serving, which is very low and well within the recommended limits by health authorities.
- Protein: Provides 1g of protein per serving, which is a modest amount and can contribute to daily protein needs.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sodium: At 35mg per serving, the sodium content is low, beneficial for maintaining healthy blood pressure levels.
- Calcium: Provides 4% of the daily value for calcium per serving, contributing to bone health.
- Iron: Contains 0% of the daily value for iron, so it is not a significant source of iron.
Product Evaluation
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| Nutritional Balance |
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Product Details
Ingredients
Parmesan CheeseNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 packet (3.5g) |
| Servings Per Container | 200 |
| Calories | 15kcal |
| Total Fat | 1g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 35mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 0% |
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