Happy Belly Grated Parmesan and Romano Cheese, 8 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content & Heart Healthiness
With only 20 kcal per serving and low fat, this cheese supports calorie-conscious diets and heart health, aligning with AHA recommendations. -
Ideal for Restricted Diets
Free from gluten, nuts, and GMOs, and low in sugars and carbs, this cheese caters to various dietary restrictions and preferences, making it a versatile choice. -
Rich in Calcium & Protein
Each serving provides essential nutrients like calcium and protein, supporting bone health and daily protein intake, beneficial for those monitoring their nutrient consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals monitoring their calorie intake will find this cheese a perfect fit, thanks to its low-calorie profile and heart-healthy credentials. |
Gourmet Cheese AficionadosThose with a palate for rich, complex flavors might find this cheese lacking in depth compared to traditional, aged Parmesan varieties. |
People with Dietary RestrictionsSuitable for those avoiding gluten, nuts, and GMOs, this cheese accommodates a wide range of dietary needs and preferences. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals monitoring their calorie intake will find this cheese a perfect fit, thanks to its low-calorie profile and heart-healthy credentials. |
People with Dietary RestrictionsSuitable for those avoiding gluten, nuts, and GMOs, this cheese accommodates a wide range of dietary needs and preferences. |
Gourmet Cheese AficionadosThose with a palate for rich, complex flavors might find this cheese lacking in depth compared to traditional, aged Parmesan varieties. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 20 kcal per serving, this cheese is low in calories, suitable for calorie-conscious diets.
- Fat: Contains 1.5g of total fat, with 1g saturated. It's relatively low in fat, which aligns with USDA guidelines for a healthy diet.
- Cholesterol: At 4% daily value per serving, it's within the recommended limits by the American Heart Association.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake but not significantly.
- Carbohydrate: With 0g of carbohydrates, it's a good choice for low-carb diets.
- Sugars: Contains no sugars, making it suitable for sugar-restricted diets.
- Sodium: At 90mg per serving, it's low in sodium, beneficial for maintaining healthy blood pressure.
- Calcium: Provides 53mg (4% daily value) of calcium, contributing to bone health.
- Iron: Contains no iron.
- Potassium: Contains a minimal amount of potassium at 8mg.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Digestive Health |
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| Nutritional Balance |
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| Heart Healthiness |
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| Allergen Free |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Parmesan Cheese, Romano Cheese, Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered CelluloseNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tsp (5g) |
| Servings Per Container | 45 |
| Calories | 20kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 4% daily value |
| Sodium | 90mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 53mg |
| Iron | 0mg |
| Potassium | 8mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
|
| Diabetes Friendliness |
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| Allergen Free |
|
| Brand Reputation |
|
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