Sun-Maid California Zante Currants, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart Healthy Snack
Sun-Maid Zante Currants are cholesterol-free and contain very low sodium, supporting cardiovascular health. Ideal for those monitoring their heart health. -
Nutritional Snack Option
These currants are high in carbohydrates and natural sugars, providing a quick energy boost. They are also a good source of dietary fiber, aiding in digestive health. -
Dietary Friendly
With certifications for being vegan, vegetarian, non-GMO, and kosher, these currants cater to a wide range of dietary preferences and restrictions.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Health-Conscious SnackersIndividuals looking for a nutritious, quick energy source will find these currants ideal due to their high carbohydrate and fiber content. |
Low-Sugar DietersDue to the high natural sugar content, these currants may not be suitable for those on strict low-sugar diets. |
Dietary Restricted IndividualsPerfect for vegans, vegetarians, and those following kosher diets, these currants meet a variety of dietary needs without compromising on taste. |
|
Heart Health AdvocatesAnyone focusing on cardiovascular health will appreciate the low sodium and cholesterol-free profile of these currants. |
Who Should Buy?
suitability |
---|
Health-Conscious SnackersIndividuals looking for a nutritious, quick energy source will find these currants ideal due to their high carbohydrate and fiber content. |
Dietary Restricted IndividualsPerfect for vegans, vegetarians, and those following kosher diets, these currants meet a variety of dietary needs without compromising on taste. |
Heart Health AdvocatesAnyone focusing on cardiovascular health will appreciate the low sodium and cholesterol-free profile of these currants. |
Low-Sugar DietersDue to the high natural sugar content, these currants may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, these Zante Currants are a moderate energy snack, suitable for various dietary plans.
- Fat: Contains no fat, aligning with healthy snacking choices.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Low in protein, not a significant source for meeting daily protein requirements.
- Carbohydrate: Primarily a carbohydrate source with 31g per serving, suitable for quick energy.
- Sugars: Contains 26g of natural sugars, which is high and should be consumed in moderation.
- Sodium: Very low sodium content at 10mg, beneficial for maintaining healthy blood pressure.
- Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Contains small amounts of calcium and iron, but not a significant source of other vitamins.
- Potassium: Provides 6% of the daily value for potassium, which is beneficial for nerve and muscle function.
Product Evaluation
Criteria | Details |
---|---|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Visual Appeal |
|
Heart Healthiness |
|
Allergen Free |
|
Brand Reputation |
|
Product Details
Ingredients
ZANTE CURRANTSNutrition Label
Nutrient | Amount |
---|---|
Servings Per Container | About 6 |
Serving Size | 1/4 cup (40g) |
Calories | 120kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 10mg |
Total Carbohydrate | 31g |
Dietary Fiber | 2g |
Total Sugars | 26g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0% |
Calcium | 2% |
Iron | 4% |
Potassium | 6% |
Key Features
Nutritional Balance |
|
Heart Healthiness |
|
Allergen Free |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Allergen Free | Brand Reputation |
|
|
Allergen Free |
|
Brand Reputation |
|
The Plant Food Advocate ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Texture | Brand Reputation | Allergen Free | Heart Healthiness |
|
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Brand Reputation |
|
Allergen Free |
|
Heart Healthiness |
|
The Health-Conscious Foodie ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Texture | Visual Appeal | Allergen Free |
|
|
|
|
|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Visual Appeal |
|
Allergen Free |
|
The Culinary Creator ★ ★ ★ ★
Flavor Complexity | Texture | Visual Appeal |
|
|
|
Flavor Complexity |
|
Texture |
|
Visual Appeal |
|
The Fitness Fanatic ★ ★ ★
Nutritional Balance | Texture | Heart Healthiness |
|
|
|
Nutritional Balance |
|
Texture |
|
Heart Healthiness |
|
More Products You May Like
Anna and Sarah Natural Black Jumbo Raisins, 2 lbs
Anna and Sarah's Natural Black Jumbo Raisins offer a chewy texture and a naturally sweet flavor. With a higher iron content and similar low-fat profile, they are a compelling alternative for those needing more minerals.
Read ReviewNestor Premium Dried Blueberries, 16 oz
Nestor's Dried Blueberries provide a different flavor profile with added sugars for enhanced sweetness, making them suitable for those who prefer a sweeter taste and are not strictly monitoring sugar intake.
Read ReviewFood to Live California Organic Raisins, 2 Pounds
Food to Live's California Organic Raisins are sun-dried and boast an organic certification, appealing to those who prioritize organic produce. They offer a similar nutritional profile with a slightly lower calorie count per serving.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.