Starbucks' Mocha Frappuccino blends rich flavors with a nutritional profile that supports bone health and protein intake. Despite its popularity, the drink's high sugar content may deter some. This review evaluates its strengths, ideal buyers, and expert opinions.
Starbucks Frappuccino Coffee Drink, Mocha, 13.7 fl oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Content
This Starbucks Frappuccino offers a substantial amount of calcium and protein, providing 25% and 20% of the daily values respectively, supporting bone health and daily protein intake. -
Low Sodium, High Potassium
With only 140mg of sodium and 711mg of potassium, this beverage manages blood pressure effectively, aligning with FDA and WHO guidelines for a healthy diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Bone Health Conscious ConsumersIndividuals focusing on bone health will find the high calcium content appealing, contributing significantly to their daily calcium intake. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not suitable for those actively managing their sugar intake or diabetes. |
Protein SeekersThis product is ideal for those looking to supplement their diet with additional protein, offering 10g per serving. |
Who Should Buy?
| suitability |
|---|
Bone Health Conscious ConsumersIndividuals focusing on bone health will find the high calcium content appealing, contributing significantly to their daily calcium intake. |
Protein SeekersThis product is ideal for those looking to supplement their diet with additional protein, offering 10g per serving. |
Sugar-Conscious ConsumersDue to its high sugar content, this product is not suitable for those actively managing their sugar intake or diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 270 calories per serving, which is moderate and can fit into a typical daily diet of 2000 calories as per FDA guidelines.
- Fat: Total fat is 4.5g with 3g of saturated fat, which is within acceptable limits as per USDA guidelines to maintain a healthy diet.
- Cholesterol: With 20mg per serving, it is well below the daily limit of 300mg recommended by the American Heart Association.
- Protein: Contains 10g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 48g, which is significant but within daily intake limits, though high for a single drink.
- Sugars: High in sugars with 46g, including 32g of added sugars, which is 64% of the daily value (DV) and exceeds the FDA's recommended limit for added sugars.
- Sodium: At 140mg per serving, it is relatively low and aligns well with FDA and WHO's recommendations for sodium intake.
- Calcium: Provides 25% of the daily value for calcium per serving, contributing to bone health.
- Potassium: Contains 15% of the daily value for potassium, which is beneficial for blood pressure management.
Product Evaluation
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Product Details
Ingredients
BREWED STARBUCKS® COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, COCOA, PECTINNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bottle |
| Calories | 270kcal |
| Total Fat | 4.5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 140mg |
| Total Carbohydrate | 48g |
| Dietary Fiber | 0g |
| Total Sugars | 46g |
| Added Sugars | 32g |
| Protein | 10g |
| Vitamin D | 0µg |
| Calcium | 316mg |
| Iron | 0mg |
| Potassium | 711mg |
Key Features
| Flavor | Mocha |
| Preparation Type | Ready-to-Eat |
| Brand | Starbucks |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Starbucks Frappuccino to align with some health standards but notes its shortfall in diabetes friendliness and allergen content. The high brand reputation and moderate nutritional balance earn it a 4.0 rating.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the visual appeal and finds the nutritional balance satisfactory. However, the lack of complexity in flavor and texture slightly diminishes the product's allure, leading to a 3.5 rating.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily notes that while the brand reputation is strong, the product's allergen content and lack of heart healthiness features make it less ideal, reflecting in a 3.0 rating.
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The Fitness Fanatic ★ ★
ActiveAndy Sam finds the product moderately aligned with health goals but notes its high caloric content and lack of significant allergen-free features, rating it 2.0.
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The Health Guru ★ ★
GreenSmoothie Sarah appreciates the moderate brand reputation but is concerned about the lack of comprehensive health benefits, resulting in a 2.0 rating.
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