In the bustling world of health-conscious beverages, KITU SUPER COFFEE stands out. This Iced Keto Coffee not only offers a delicious caramel taste but also aligns with dietary trends like low-calorie and high-protein intake. It's especially crafted for those on a ketogenic diet, providing substantial potassium and calcium, making it a smart choice for maintaining overall health.
KITU SUPER COFFEE, Iced Keto Coffee, Caramel, 12 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and High Protein
With only 70 calories and 10g of protein per serving, this coffee is an excellent choice for those managing weight while trying to maintain or increase protein intake. -
Keto-Friendly with Low Carbs
This coffee supports ketogenic diets with its low carbohydrate content (3g per serving) and no added sugars, aligning with dietary preferences for minimal carb intake. -
Rich in Potassium and Calcium
Each serving offers 620mg of potassium and 210mg of calcium, supporting cardiovascular health and bone strength, making it a standout choice for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers and fitness lovers, this coffee provides a significant protein boost with minimal calories, supporting muscle maintenance without weight gain. |
Digestive SensitivityIndividuals with sensitive stomachs may want to avoid this coffee due to its lower ratings in digestive health evaluations. |
Busy ProfessionalsFor those needing a quick, health-conscious energy boost without the calorie load, this coffee offers a balanced nutritional profile that fits into a bustling lifestyle. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers and fitness lovers, this coffee provides a significant protein boost with minimal calories, supporting muscle maintenance without weight gain. |
Busy ProfessionalsFor those needing a quick, health-conscious energy boost without the calorie load, this coffee offers a balanced nutritional profile that fits into a bustling lifestyle. |
Digestive SensitivityIndividuals with sensitive stomachs may want to avoid this coffee due to its lower ratings in digestive health evaluations. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is low and suitable for a light energy boost, aligning well with FDA guidelines for a typical 2,000 calorie daily intake.
- Fat: Total fat content is 2.5g per serving, with no trans fat. The product contains saturated fat, which should be consumed in moderation according to USDA guidelines.
- Cholesterol: Cholesterol content is 5mg per serving, well within the recommended daily limit of 300mg by the American Heart Association.
- Protein: High protein content at 10g per serving, which is beneficial for muscle maintenance and growth, aligning with USDA daily intake recommendations.
- Carbohydrate: Low carbohydrate content at 3g per serving, making it suitable for low-carb diets like Keto.
- Sugars: Contains 1g of total sugars with no added sugars, meeting FDA guidelines for low sugar intake.
- Sodium: Sodium content is 80mg per serving, which is low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Calcium: Provides 210mg of calcium per serving, contributing to the daily recommended intake and supporting bone health.
- Potassium: Contains 620mg of potassium per serving, which is beneficial for blood pressure management and supports the FDA's recommendations for increased potassium intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Nutritional Balance |
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| Diabetes Friendliness |
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Product Details
Ingredients
Coffee (Water and Coffee), Milk Protein Isolate, Natural Flavor, MCT Oil, Monk Fruit Juice Concentrate, Dipotassium Phosphate, Sodium Hexametaphosphate, Sucralose, Gellan Gum, CaffeineNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bottle (12 fl oz) |
| Calories | 70kcal |
| Total Fat | 2.5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 80mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 10g |
| Vitamin D | 0mcg |
| Calcium | 210mg |
| Iron | 0.1mg |
| Potassium | 620mg |
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