Nestled on the shelves among myriad condiments, St. Elmo Steak Sauce offers a unique blend of flavors with a health-conscious twist. This review delves into its culinary virtues, nutritional benefits, and potential buyer personas, providing a comprehensive look at why it might just be the next staple in your pantry.

St. Elmo Steak Sauce

St. Elmo Steak Sauce

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    At only 25 calories per serving, St. Elmo Steak Sauce is an excellent choice for those monitoring their calorie intake, making it a guilt-free addition to any meal.
  • Heart-Healthy
    With zero cholesterol and only 0.5g of fat, this sauce supports a heart-healthy diet, aligning with dietary guidelines for reduced fat intake.
  • Moderate Sodium Level
    The 300mg of sodium per serving is moderate compared to other sauces, suitable for those watching their sodium intake without sacrificing flavor.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Those looking to enjoy flavorful meals without the caloric burden will find St. Elmo Steak Sauce aligns perfectly with their dietary goals.
Allergy Sensitive Individuals Due to the presence of common allergens like milk, soy, and wheat, this sauce is not suitable for those with allergies to these ingredients.
Heart Health Advocates Individuals prioritizing heart health will appreciate the low cholesterol and fat content, making it a smart choice for a healthy diet.

Who Should Buy?


suitability
Calorie-Conscious Consumers Those looking to enjoy flavorful meals without the caloric burden will find St. Elmo Steak Sauce aligns perfectly with their dietary goals.
Heart Health Advocates Individuals prioritizing heart health will appreciate the low cholesterol and fat content, making it a smart choice for a healthy diet.
Allergy Sensitive Individuals Due to the presence of common allergens like milk, soy, and wheat, this sauce is not suitable for those with allergies to these ingredients.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 25 calories per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat is 0.5g with no trans or saturated fat, aligning well with low-fat dietary recommendations.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Contains no protein, so it's not a significant source in the diet.
  • Carbohydrate: Total carbohydrates are 4g, with 2g of added sugars, which is low but should be considered for low-sugar diets.
  • Sugars: Contains 2g of added sugars, which is 4% of the daily value based on a 2,000 calorie diet. This is a moderate amount.
  • Sodium: At 300mg per serving, it contributes to 13% of the daily value, which is considered moderate. Individuals on a low-sodium diet should consume it with caution.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not significantly contribute to the daily value of any vitamins.
  • Calcium: Provides 3mg of calcium, which is negligible for daily calcium needs.
  • Iron: Negligible iron content, not a significant source.
  • Potassium: Contains 34mg of potassium per serving, which is a minimal contribution to daily potassium needs.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of proteins and fibers.
Calorific Content
Calorie content is low, which can be a positive for some, but it also means the product may not be very filling.
Allergen Free
Contains common allergens like milk, soy, and wheat, so it's not allergen-free.
Diabetes Friendliness
Low in sugars but contains added sugars, so it's moderately diabetes-friendly.
Flavor Complexity
The blend of flavors like orange, butter, and chicken provides a moderate level of complexity.
Texture
The product is a sauce, which typically offers a smooth and consistent texture.
Heart Healthiness
Zero cholesterol and low saturated fat make it very heart-healthy.
Brand Reputation
St. Elmo Steak House is well-known, and the product has a good market presence, indicating a strong brand reputation.

Product Details

Ingredients

Water, Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Tomato Paste, Corn Syrup, Brandy, Raisin Juice Concentrate, Butter, Salt, Orange Juice Concentrate, Triple Sec, Corn Starch, Orange Pulp, Natural Flavor, Spices, Caramel Color, Dehydrated Garlic and Onion, Xanthan Gum, Potassium Sorbate, Milk, Soy, Wheat

Nutrition Label

Nutrient Amount
Servings Per Container Varies
Calories 25kcal
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 3g
Added Sugars 2g
Protein 0g
Vitamin D 0mcg
Calcium 3mg
Iron 0mg
Potassium 34mg

Key Features

Flavor Orange, Butter, Chicken

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the St. Elmo Steak Sauce to have a decent flavor complexity and texture, though it only partially meets his high standards for taste. The moderate nutritional balance and allergen content somewhat limit its appeal to health-conscious BBQ fans.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan appreciates the unique flavor blend of St. Elmo Steak Sauce, though it falls slightly short in achieving the high complexity and balance he prefers. Its reputable brand adds a positive note to its social appeal.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Gourmet Voyager ★ ★ ★

Epicurean Elliot notes that while the sauce has an interesting flavor, its overall nutritional and health qualities do not fully meet the expectations for his adventurous palate.
Flavor Complexity Texture Diabetes Friendliness
Flavor Complexity
Texture
Diabetes Friendliness

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam sees potential in the sauce's low caloric content and heart healthiness but finds the allergen presence and lack of significant health-enhancing properties a drawback for fitness enthusiasts.
Nutritional Balance Texture Diabetes Friendliness Heart Healthiness
Nutritional Balance
Texture
Diabetes Friendliness
Heart Healthiness

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