In the realm of culinary delights, steak sauce is a quintessential accompaniment that elevates simple dishes to gourmet status. The A1 Thick & Hearty Steak Sauce offers a low-calorie option packed with flavor, making it an excellent choice for the health-conscious and flavor-seekers alike. This review delves into its nutritional aspects, ideal consumer profiles, and compares it with other market choices.

A1 Thick & Hearty Steak Sauce, 5 oz (3 Pack)

A1 Thick & Hearty Steak Sauce, 5 oz (3 Pack)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Calorie Count
    Each tablespoon serving contains just 20 calories. Ideal for those on a calorie-restricted diet, this sauce adds robust flavor without the guilt.
  • Sodium Awareness
    With 250mg of sodium per serving, this sauce offers a balance, making it a suitable option for those managing their sodium intake without sacrificing taste.
  • Sugar Content
    Contains 4g of added sugars, a moderate amount that allows for flavor enhancement while still adhering to dietary guidelines for sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodies Perfect for those who love to indulge in bold flavors but need to keep an eye on their calorie intake.
Protein Seekers Not suitable for those looking to supplement their diet with protein-rich foods.
Sodium-Sensitive Gourmets Ideal for individuals who monitor their sodium levels but do not want to compromise on taste.

Who Should Buy?


suitability
Calorie-Conscious Foodies Perfect for those who love to indulge in bold flavors but need to keep an eye on their calorie intake.
Sodium-Sensitive Gourmets Ideal for individuals who monitor their sodium levels but do not want to compromise on taste.
Protein Seekers Not suitable for those looking to supplement their diet with protein-rich foods.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 kcal per serving, which is low and can be suitable for a low-calorie diet as per FDA guidelines.
  • Fat: Total fat content is 0g, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Not specified.
  • Protein: Contains 0g of protein, which is low and may not contribute significantly to daily protein intake as per WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrate content is 5g per serving, including 4g of sugars. This can be relevant for managing carbohydrate intake as per FDA guidelines.
  • Sugars: Contains 4g of added sugars per serving, which is 8% of the daily value, and should be consumed in moderation according to FDA guidelines.
  • Sodium: The sodium content is 250mg per serving, which is 11% of the daily value, and should be considered in the context of FDA and WHO recommendations for sodium intake.
  • Fiber: Not specified.
  • Vitamins: No specific vitamins are listed.
  • Calcium: Not specified.
  • Iron: Not specified.
  • Potassium: Not specified.
  • Magnesium: Not specified.
  • Zinc: Not specified.
  • Additives: Contains added sugars, which should be monitored according to FDA guidelines.
  • Allergens: No common allergens are specified.

Product Evaluation

Criteria Details
Nutritional Balance
The product's nutritional balance is low due to minimal beneficial nutrients such as proteins and high in added sugars.
Calorific Content
Calorie content is low, which might be suitable for low-calorie diets, but the overall nutritional value is minimal.
Heart Healthiness
The high sodium and sugar content may not be optimal for heart health.
Diabetes Friendliness
The high added sugar content makes it less suitable for diabetic diets.
Brand Reputation
A.1. is a known brand, but the moderate user ratings suggest a neutral brand reputation.
Allergen Free
The product does not contain common allergens, making it suitable for individuals with allergen sensitivities.

Product Details

Nutrition Label

Nutrient Amount
Servings per container about 8
Serving size 1 Tbsp (15g)
Calories 20 kcal
Total Fat 0g
Sodium 250mg
Total Carbohydrate 5g
Total Sugars 4g
Includes Added Sugars 4g
Protein 0g

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