In a world where indulgence often comes with a health cost, SOUR PATCH KIDS Big Kids stands out. This candy not only promises the sour-sweet joy that fans adore but does so with no fat and minimal sodium, making it a smarter choice for the health-conscious.
SOUR PATCH KIDS Big Kids Candy, 12 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat and Cholesterol-Free Delight
SOUR PATCH KIDS Big Kids offers a guilt-free treat with 0g of fat and no cholesterol, aligning perfectly with heart health guidelines. -
Sugar Management
While the candy is high in sugars with 22g per serving, its low sodium content of 20mg supports healthy blood pressure levels, making it a thoughtful choice for those monitoring their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Sweet ToothIdeal for candy lovers who are mindful of fat intake, as it contains 0g of fat per serving, aligning with dietary recommendations for low-fat consumption. |
DiabeticsNot suitable for diabetics due to its high sugar content, which makes up a significant portion of the daily added sugar limit as per health guidelines. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Sweet ToothIdeal for candy lovers who are mindful of fat intake, as it contains 0g of fat per serving, aligning with dietary recommendations for low-fat consumption. |
DiabeticsNot suitable for diabetics due to its high sugar content, which makes up a significant portion of the daily added sugar limit as per health guidelines. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate for a candy. It aligns with the FDA's general guidance of a 2000 kcal daily diet.
- Fat: The candy has 0g of total fat, which is beneficial for those monitoring fat intake, as per USDA recommendations.
- Cholesterol: Contains no cholesterol, aligning with heart health guidelines to reduce cholesterol intake.
- Protein: Lacks protein, not contributing significantly to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 25g of carbohydrates, 9% of the daily value, which is reasonable for a sweet snack but should be considered in daily intake.
- Sugars: High in sugars with 22g per serving, all of which are added sugars, comprising 44% of the daily value. This is a significant portion as per FDA guidelines.
- Sodium: Low sodium content at 20mg per serving, only 1% of the daily value, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber, providing no benefits in this regard.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 12 |
| Serving size | 5 pieces (28g) |
| Calories | 100kcal |
| Total Fat | 0g |
| Sodium | 20mg |
| Total Carbohydrate | 25g |
| Total Sugars | 22g |
| Includes Added Sugars | 22g |
| Protein | 0g |
Key Features
| Dietary Preference | Vegetarian |
| Brand | Sour Patch Kids |
| Flavor | Sour |
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