As you unwrap a bag of SOUR PATCH KIDS Bites, the vibrant colors and sour-sweet scent immediately engage your senses. This review delves into how these chewy candies stand out in the crowded candy aisle, highlighting its fat-free content and visual appeal while noting its high sugar levels.

SOUR PATCH KIDS Bites Original, 12 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat and Cholesterol-Free
SOUR PATCH KIDS Bites boast 0g of fat and 0mg of cholesterol per serving, aligning with health guidelines for fat and cholesterol intake, making it a guilt-free snack for those monitoring their diet. -
Vibrant Visual Appeal
The candy's high visual appeal rating reflects its ability to attract both the eye and the palate, making it a favorite for those who value aesthetics in their treats. -
Sugar Content Awareness
While the candy is high in sugars, the clear labeling of 23g per serving allows consumers to make informed dietary choices, especially those monitoring sugar intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Dietary Fat Conscious SnackerPerfect for those avoiding dietary fats, this candy offers a delicious treat without any fat content, aligning with specific dietary needs. |
Sugar-Intake MonitorDue to its high sugar content, this product is not ideal for those who are trying to reduce their sugar consumption. |
Visual Treat SeekerFor individuals who appreciate the aesthetics of their food, the high visual appeal of SOUR PATCH KIDS Bites makes it an enticing choice. |
Who Should Buy?
suitability |
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Dietary Fat Conscious SnackerPerfect for those avoiding dietary fats, this candy offers a delicious treat without any fat content, aligning with specific dietary needs. |
Visual Treat SeekerFor individuals who appreciate the aesthetics of their food, the high visual appeal of SOUR PATCH KIDS Bites makes it an enticing choice. |
Sugar-Intake MonitorDue to its high sugar content, this product is not ideal for those who are trying to reduce their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 calories per serving, which is moderate for a candy. It should be consumed in moderation as part of a balanced diet.
- Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake, aligning with USDA recommendations to limit fat consumption.
- Cholesterol: Contains 0mg of cholesterol, which is in line with the FDA's recommendation to minimize cholesterol intake.
- Protein: Protein content is negligible at 0g, not contributing significantly to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 27g per serving, providing a quick source of energy. This should be considered in daily carbohydrate intake as per FDA guidelines.
- Sugars: High in sugars with 23g per serving, all of which are added sugars. This is 46% of the daily value, exceeding the FDA's recommendation to limit added sugar intake.
- Sodium: Contains 20mg of sodium per serving, which is very low and well below the FDA and WHO's recommendations for daily sodium intake.
- Fiber: Contains no dietary fiber, so does not contribute to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains no calcium, which is important for bone health as per FDA and WHO recommendations.
- Iron: Contains no iron, which is essential for preventing anemia as per FDA guidelines.
- Potassium: Contains no potassium, which is important for managing blood pressure as per FDA recommendations.
Product Evaluation
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Cultural Significance |
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Flavor Complexity |
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Product Details
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1Nutrition Label
Nutrient | Amount |
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Servings Per Container | about 11 |
Serving Size | 24 pieces (30g) |
Calories | 110kcal |
Total Fat | 0g |
Sodium | 20mg |
Total Carbohydrate | 27g |
Total Sugars | 23g |
Protein | 0g |
Key Features
Flavor | Sour |
Visual Appeal |
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Nutritional Profile | Sugar-rich |
Texture Taste | Chewy, Sour, Sweet |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
Despite its moderate flavor complexity, SOUR PATCH KIDS Bites may not fully satisfy those looking for a rich taste experience. However, its high brand reputation within the candy market ensures it remains a popular choice among general consumers.
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The Luxury Lifestyle Lover ★ ★ ★ ★
With its high visual appeal and solid brand reputation, SOUR PATCH KIDS Bites cater well to those valuing aesthetic and brand prestige in their confectionery choices, despite lacking in cultural significance.
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The Health-Conscious Foodie ★ ★ ★
The low nutritional balance score and high sugar content make SOUR PATCH KIDS Bites a less suitable option for health-focused individuals, despite its appealing visuals.
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The Health-Conscious Baker ★ ★
The candy's high sugar content and low nutritional balance make it an unsuitable option for health-conscious bakers looking for healthier baking ingredients.
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The Mixologist Maven ★
While the candy scores moderately on flavor complexity, its lack of significant cultural significance and only moderate brand reputation make it less appealing for innovative culinary uses in mixology.
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